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    Cognitive Behavioural Therapy for Dummies

    Cognitive Behavioural Therapy for Dummies

    By: Rhena Branch

    by: Rhena Branch, Rob Willson

    Cognitive Behavioural Therapy for Dummies

    Cognitive Behavioural Therapy for Dummies

    Categories
    Non Fiction
    Self Help

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    Overview

    Publisher Description

    An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained w...

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