Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 17 days ago

Ships From - Pennsylvania

Est. Publication Date - Jul 2016

Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life

Publisher Description

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of content...