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    Categories
    Non Fiction
    Body, Mind & Spirit
    Yoga Beats the Blues

    by: Donna Raskin

    Yoga Beats the Blues

    Discover more

    Yoga Beats the Blues

    Yoga Beats the Blues

    By: Donna Raskin

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    Overview

    Publisher Description

    Yoga is well known for its ability to calm nerves while it creates a fit body. In Yoga Beats the Blues, fitness writer and yoga, instructor Donna Raskin offers various routines that alleviate anxiety ...

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