The witch's tradition of balance and wellness is rooted in using the all-matural means at her disposal: nature's erystals, aromatie oils, restorative spells, and the like, Discover these organie, magical methods in The Witch's Guide to Wellness. Inside, you will find transformative practices to unite your witcheraft and wellness paths. There are rituals that will strengthen your physical body through movement; nourishing whole-food recipes; practices to tune in to your innate power; herbal remedies to boost physical and emotional healing; and much more. Use your magic to shine a light on your wellness and feel your eyes best physically, mentally, and spiritually with The Witch's Guide to Wellness.