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    Categories
    Non Fiction
    Body, Mind & Spirit

    The Mindfulness Workbook for Anxiety

    The Mindfulness Workbook for Anxiety
    The Mindfulness Workbook for Anxiety
    The Mindfulness Workbook for Anxiety
    The Mindfulness Workbook for Anxiety

    by: Tanya J. Peterson

    Condition

    Used
    New / Like New

    Format

    Paperback
    Hardcover

    Discover more

    The Mindfulness Workbook for Anxiety

    The Mindfulness Workbook for Anxiety

    By: Tanya J. Peterson

    3 copies available

    $4.00

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    A Year of Self-Discovery

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    The Morning Magic 5-Minute Journal

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    Product Details

    Category - Non Fiction / Body, Mind & Spirit

    Format - Paperback

    Condition - Like New

    Listed - 2 months ago

    Views - 9

    Wishes - 1

    Ships From - Michigan

    Est. Publication Date - May 2018

    Overview

    Publisher Description

    Quickly reduce your anxiety symptoms--and achieve lasting wellbeing--with the simple 8-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effe...

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    Kara Hadala
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