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    The Mindfulness Solution for Intense Emotions

    by: Cedar R. Koons, Marsha M. Linehan

    Categories
    Non Fiction
    Psychology
    The Mindfulness Solution for Intense Emotions

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    The Mindfulness Solution for Intense Emotions

    The Mindfulness Solution for Intense Emotions

    By: Cedar R. Koons

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    Overview

    Publisher Description

    The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. If you su...

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