The Mindful Teen

by: Dzung X. Vo

$7.00

Condition

Used
New / Like New

Format

Paperback
Hardcover

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The Mindful Teen

The Mindful Teen

By: Dzung X. Vo

3 copies available

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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 2 years ago

Views - 4

Ships From - New York

Est. Publication Date - Apr 2015

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Overview

Publisher Description

Outlines a program structured around mindfulness-based stress reduction techniques to help teens manage stress, navigate strong emotions and improve communication skills. Original.

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