This Girl’s Body Book includes everything you need to know about growing up, even the embarrassing stuff (including advice for parents). It addresses common tween questions like: "What is happening to my body?" "How do I fit in?" "Why is everything different?" From periods to peer pressure, puberty is hard! The newly updated fifth edition of The Girl’s Body Book helps prepare young girls and their parents for the ups and downs of puberty, middle school, and everything in between. This guide for pre-teen girls addresses issues like changing bodies, personal hygiene, self-confidence, leadership, school safety and#MeToo. This updated fifth edition book for girls is expanded to include topics like: Cyberbullying and internet safety Emotional health, mindfulness, and self-esteem Stress management Personal boundaries, communication, and consent Sports and leadership