Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Good

Listed - 8 months ago

Views - 4

Ships From - Louisiana

Est. Publication Date - Jun 2004

Publisher Description

Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve "superfoods," and a...