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    by: James Cowart

    The ABCS of Coping with Anxiety

    The ABCS of Coping with Anxiety

    Discover more

    The ABCS of Coping with Anxiety

    The ABCS of Coping with Anxiety

    By: James Cowart

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    Overview

    Publisher Description

    Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new boo...

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