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    Teach Yourself Yoga in 24 Hours
    Categories
    Non Fiction
    Health & Fitness

    by: Linda Johnsen

    Teach Yourself Yoga in 24 Hours

    Discover more

    Teach Yourself Yoga in 24 Hours

    Teach Yourself Yoga in 24 Hours

    By: Linda Johnsen

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    Overview

    Publisher Description

    A step-by-step guide to yoga--stretching, breathing, and postures--in the proven Alpha Teach Yourself format. Readers can work through the process at their own pace, in comfortable one-hour chapters. ...

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