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    Tabata Workout Handbook

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    Non Fiction
    Health & Fitness
    Tabata Workout Handbook

    by: Roger Hall

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    Tabata Workout Handbook

    Tabata Workout Handbook

    By: Roger Hall

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    Published
    Drafts

    Overview

    Publisher Description

    Tabata is the most efficient way to exercise in the world, requiring less time than any other method of fitness. Utilising principles of High Intensity Interval Training (HIIT), Tabata is now widely a...

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