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    Strength Training on the Ball
    Categories
    Non Fiction
    Health & Fitness

    Strength Training on the Ball

    by: Colleen Craig

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    Strength Training on the Ball

    Strength Training on the Ball

    By: Colleen Craig

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    Strength Training on the Ball

    Colleen Craig

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    Pilates on the Ball

    Colleen Craig

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    Abs on the Ball

    Colleen Craig

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    Published
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    Overview

    Publisher Description

    A unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights • From the bestselling author of Pilates on the Ball and Abs on the Ball • Features ...

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