Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 3 years ago

Views - 24

Wishes - 4

Ships From - New York

Est. Publication Date - Oct 1994

Publisher Description

Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels of techniques. Detailed drawings and cl...