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    Running and Racing After 35

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    by: Allan Lawrence, Mark Scheid

    Categories
    Non Fiction
    Sports & Recreation
    Running and Racing After 35

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    Running and Racing After 35

    Running and Racing After 35

    By: Allan Lawrence

    More from this author

    More books by Allan Lawrence

    The Self-Coached Runner

    Allan Lawrence

    The Self-Coached Runner

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    Running and Racing After 35

    Allan Lawrence

    Running and Racing After 35

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    Published
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    Overview

    Publisher Description

    By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports ...

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