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    Categories
    Non Fiction
    Body, Mind & Spirit

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    by: Herbert Benson, William Proctor

    Relaxation Revolution

    Relaxation Revolution

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    Relaxation Revolution

    Relaxation Revolution

    By: Herbert Benson

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    Overview

    Publisher Description

    Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease—have triggered a mind body revolution ...

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