Practicing Mindfulness
by: Matthew Sockolov
$3.50
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Condition
Used
New / Like New
Format
Paperback
Hardcover
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Product Details
Category - Non Fiction / Self Help
Format - Paperback
Condition - Like New
Listed - 5 months ago
Views - 4
Ships From - Nebraska
Est. Publication Date - Sep 2018
Overview
Publisher Description
Calm the mind and find peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress, enhancing resilience, and maintaining mental well-being. Even short...
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