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    Outwit Your Weight Journal

    by: Cathy Nonas, Jennifer Bright, Julia Vantine

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    Outwit Your Weight Journal

    Outwit Your Weight Journal

    By: Cathy Nonas

    Outwit Your Weight Journal

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    Outwit Your Weight Journal

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    Overview

    Publisher Description

    The ultimate weight-loss tool is not a barbell. It's not a food scale. It's a pen! Countless studies have proven that using a food journal is the most effective method of shedding pounds-- and keeping...

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