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    by: Michelle Babb

    Categories
    Non Fiction
    Cooking
    Mastering Mindful Eating

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    Mastering Mindful Eating

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    Mastering Mindful Eating

    Mastering Mindful Eating

    By: Michelle Babb

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    Published
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    Overview

    Publisher Description

    A nutritionist explains how to practice mindful eating for improved health, calm, and reaching your healthiest weight. Forget counting calories, strict portion control, and restrictive diet plans. Say...

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