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    $2.50

    Categories
    Non Fiction
    Health & Fitness

    Discover more

    How to Sleep

    How to Sleep

    By: Rafael Pelayo

    2 copies available

    by: Rafael Pelayo

    Condition

    Used
    New / Like New

    Format

    Paperback
    Hardcover

    How to Sleep

    How to Sleep

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    Product Details

    Category - Non Fiction / Health & Fitness

    Format - Hardcover

    Condition - Like New

    Listed - 2 months ago

    Views - 1

    Wishes - 1

    Ships From - Virginia

    Est. Publication Date - Dec 2020

    Overview

    Publisher Description

    “Easy to read and comprehensive. This book offers real practical guidance.” —Matthew Walker, PhD, bestselling author of Why We Sleep Anyone having trouble sleeping has heard all the old “sleep hygiene...

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    Seller Description

    "Before reading this book, I thought of myself as a sleep aficionado, but Dr. Pelayo showed me just how many misconceptions I had. How to Sleep taught me that snoring is never normal, and much more. This comforting and confidence-building book should be mandatory reading." -Ed Catmull, cofounder of Pixar and author of Creativity, Inc.

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