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    by: Brian Luke Seaward

    Essentials of Managing Stress

    Essentials of Managing Stress

    Discover more

    Essentials of Managing Stress

    Essentials of Managing Stress

    By: Brian Luke Seaward

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    Essentials of Managing Stress

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    Managing Stress

    Brian Luke Seaward

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    Overview

    Publisher Description

    The fourth edition of Essentials of Managing Stress teaches readers practical skills and techniques on how to best handle daily stressors and empowers them with the tools needed to live a balanced lif...

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