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    Complete Idiot's Guide to Eating Smart

    Complete Idiot's Guide to Eating Smart

    by: Joy Bauer

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    Complete Idiot's Guide to Eating Smart

    Complete Idiot's Guide to Eating Smart

    By: Joy Bauer

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    Overview

    Publisher Description

    Presents a simple, step-by-step program for total body fitness, providing information on the food pyramid, nutritional labels, fats and calories, exercise, diet fads and fallacies, food allergies, and...

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