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    Categories
    Ashtanga Yoga

    by: Juliet Pegrum, Pattabhi Jois

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    Ashtanga Yoga

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    Ashtanga Yoga

    Ashtanga Yoga

    By: Juliet Pegrum

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    Overview

    Publisher Description

    It's a workout unlike any other, strengthening the body and purifying the mind--and with this introduction to ashtanga's dynamic sequences (asanas), anyone can participate. From easy poses for beginne...

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