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    by: Hollis Lance Liebman, Hollis Lance Liebman

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    Anatomy of Exercise for Longevity

    Anatomy of Exercise for Longevity

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    Anatomy of Exercise for Longevity

    Anatomy of Exercise for Longevity

    By: Hollis Lance Liebman

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    Exercise in Action - Core

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    Exercise in Action - Core

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    Exercise in Action - Strength Training

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    Exercise in Action - Strength Training

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    Anatomy of Core Stability

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    Anatomy of Core Stability

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    Anatomy of Exercise For 50+

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    Anatomy of Exercise For 50+

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    Anatomy of Exercise for Longevity

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    Ultimate Guide to Strength Training

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    Ultimate Guide to Strength Training

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    Encyclopedia of Exercise Anatomy

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    Overview

    Publisher Description

    A recent study by Brigham and Women's Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and increased longevity, regardless of body weight. The...

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