Hardcover. 
Space photography  non fiction. Hardcover. Science.  #photographybooks #space #spacephotography #hardcover #nasa 

Hardcover (1 to 2 lbs)

California

Around the World in 92 Minutes: Photographs from the International Space Station

Divided by continent, YOU ARE HERE represents one (idealized) orbit of the ISS. This planetary photo tour -- surprising, playful, thought-provoking, and visually delightful -- is also punctuated with fun, fascinating commentary on life in zero gravity. In the spirit of his bestselling An Astronaut's Guide to Life on Earth, YOU ARE HERE opens a singular window on our planet, using remarkable photographs to illuminate the history and consequences of human settlement, the magnificence (and wit) of never-before-noticed landscapes, and the power of the natural forces shaping our world and the future of our species.

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#paperback  nonfiction. Health. Self help. Exercise. Fitness. Motivation.  

Paperback (1 to 2 lbs)

30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!

Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good. Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter--whether that means junk food, draining exercise regimens, or toxic relationships. In one month, you will learn how to create layers of accountability and support so that success is your only option. PUSH also includes 30 ridiculously easy and delicious Throw-and-Go Recipes that Chalene (a self-confessed mess in the kitchen) created herself. And, of course, no book from Charlene is complete without her Bangin' Body Workout- the key moves you need for total body fitness--for life!

Push

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#health  paperback nonfiction  fitness  makeover Bob Greene  diet


Light Paperback (1 lb or less)

Kick-start your metabolism into high gear with Bob Greene's revolutionary new exercise and health program!

Bob Greene's Total Body Makeover

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#juicing #smoothies #healthy eating #Jill Hamilton #healthy & delicious drinks #juices and smoothies

Heavy Hardcover (2 to 4 lbs)

Whether you're craving something fruity or decadent, The Ultimate Juices and Smoothies Encyclopedia has a drink for everyone!

From veggie juicer recipes to fruit smoothies, The Ultimate Juices and Smoothies Encyclopedia has it all! With over 300 pages of recipes, this encyclopedia contains the perfect recipe for whatever mood you are in. Whether you are seeking a juice remedy for a migraine, cleansers for a juice fast, a protein smoothie, or a chocolate truffle smoothie--you can find it in The Ultimate Juices and Smoothies Encyclopedia.

The Ultimate Juices and Smoothies Encyclopedia

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#Cajun cooking #Louisiana cooking #chef Emeril #Emeril Lagasse 

"Nowhere else have I found the passion for flavor that encompasses the lives of Louisianians, day in and day out," writes Emeril Lagasse. In Louisiana Real & Rustic, the prize winning New Orleans chef, cookbook author, and television cooking personality presents the great dishes of his adopted state in 150 down-home recipes--authentic versions of some of Americas favorite regional dishes, gathered from generations of Louisiana cooks. Fricassees, itouffies and grillades, meat pies and oyster fries, red beans and rice, and jambalayas and gumbos in endless, mouthwatering variety--each recipe is spiced with the unabashed joy of cooking and eating that makes every Louisiana meal a feast. On a delicious tour of back roads and bayous, from country cabins in Acadia to the refined town houses of Creole aristocracy, Emeril, accompanied by co-author Marcelle Bienvenu, finds that Louisiana is more than a geographical state--it's a culinary state of grace. Louisiana's colorful history has made it an extraordinary culinary crossroads, where the cooking customs of France, Spain, Africa, and the Caribbean meld into a unique New World Cuisine. In charming tales and tempting recipes, Emeril traces the roots of Creole and Acadian (or "Cajun") dishes, and honors the pioneer cooks who blended traditional tastes and techniques with the region's native ingredients. He shows how gumbos can use French roux, African okra, or fili from the indigenous Indians and he features Chicken and Oyster, Duck and Wild Mushroom, Shrimp and Okra, and Rabbit, or even collards, kale, mustard, and turnips. Emeril's explorations reveal that the spirit of culinary improvisation still thrives today. "Nowhere else have I found the passion for flavor that encompasses the lives of Louisianians, day in and day out," writes Emeril Lagasse. In Louisiana Real & Rustic, the prize winning New Orleans chef, cookbook author, and television cooking personality presents the great dishes of his adopted state in 150 down-home recipes--authentic versions of some of Americas favorite regional dishes, gathered from generations of Louisiana cooks. Fricassees, itouffies and grillades, meat pies and oyster fries, red beans and rice, and jambalayas and gumbos in endless, mouthwatering variety--each recipe is spiced with the unabashed joy of cooking and eating that makes every Louisiana meal a feast. On a delicious tour of back roads and bayous, from country cabins in Acadia to the refined town houses of Creole aristocracy, Emeril, accompanied by co-author Marcelle Bienvenu, finds that Louisiana is more than a geographical state--it's a culinary state of grace. Louisiana's colorful history has made it an extraordinary culinary crossroads, where the cooking customs of France, Spain, Africa, and the Caribbean meld into a unique New World Cuisine. In charming tales and tempting recipes, Emeril traces the roots of Creole and Acadian (or "Cajun") dishes, and honors the pioneer cooks who blended traditional tastes and techniques with the region's native ingredients. He shows how gumbos can use French roux, African okra, or fili from the indigenous Indians and he features Chicken and Oyster, Duck and Wild Mushroom, Shrimp and Okra, and Rabbit, or even collards, kale, mustard, and turnips. Emeril's explorations reveal that the spirit of culinary improvisation still thrives today.

Louisiana Real and Rustic

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#brain health #aging well #healthy brain #staying young #better brain

Build a Better Brain at Any Age

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!

Keep Sharp

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Light Hardcover (1 lb or less)

Building a Family, Discovering Myself

An intimate look at the traditions, resilience, and love that built the Biden family, and the delicate balancing act of the woman at its center. Growing up, Jill Biden wanted two things: a marriage like her parents’ and a career. But her journey to fulfill those wishes would take unexpected turns, and her definition of family would be challenged again and again. After an early heartbreak, Jill was unsure what the future would hold. Then she met Joe Biden, Delaware’s junior senator, who was grieving the loss of his wife and daughter while raising his two young sons. As they fell in love, Jill faced difficult questions: was she willing to commit to marriage? How would politics shape her family life—and her career? And could she become a mother to these boys? This is the story of how Jill built a family of her own: from seeking small moments of joy, to balancing the family’s needs with her personal and professional goals, to forming traditions that helped carry them through tragedy—all with the support of an extended family circle. That circle would morph over the years, but the one constant was love. And whether finding her own voice as Second Lady or changing lives as a teacher, whether nurturing the Biden clan or surviving devastating loss, Jill discovered her own strength and came to understand what it truly means to make a family. WHERE THE LIGHT ENTERS is a deeply personal exploration of the love that defines family in its many forms. It is a brave and vulnerable glimpse into the creation of a beloved American family, and the life of the woman at its center.

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Bob Greene's Total Body Makeover

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The Ultimate Juices and Smoothies Encyclopedia

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Keep Sharp

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Where the Light Enters

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Chris Hadfield

You Are Here

Chalene Johnson

Push

Bob Greene

Bob Greene's Total Body Makeover

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The Ultimate Juices and Smoothies Encyclopedia

Emeril Lagasse; Marcelle Bienvenu; Brian Smale (Photographer); Steven Freeman (Photographer)

Louisiana Real and Rustic

Sanjay Gupta

Keep Sharp

Jill Biden

Where the Light Enters

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