Healing Foods: A Practical Guide to Key Foods for Good Health" by Miriam Polunin explores the idea that eating the right foods can combat specific health problems and enhance vitality. Synopsis: This book highlights 50 key foods and offers delicious ways to cook them. It delves into the healing properties of various foods, such as: Apples: Lower blood cholesterol Onions: Relieve bronchial congestion Broccoli: Raise resistance to cancer Dried apricots: Help counter high blood pressure Garlic: Combats infections Parsley: Provides antioxidant protection Ginger: Stimulates circulation Chili peppers: Discourage blood clots Shellfish: Support the immune system This book highlights 50 key foods and offers delicious ways to cook them. It delves into the healing properties of various foods, such as: Apples: Lower blood cholesterol Onions: Relieve bronchial congestion Broccoli: Raise resistance to cancer Dried apricots: Help counter high blood pressure Garlic: Combats infections Parsley: Provides antioxidant protection Ginger: Stimulates circulation Chili peppers: Discourage blood clots Shellfish: Support the immune system Ships in 1 business day

ISBN: 0789414562