Hardcover (1 to 2 lbs)

New Jersey

Discover the Way of the Traveler—A Roadmap to the Life You Were Meant to Live

Part travel memoir, part self-help book, Live, Love, Explore is a guide to finding meaning and adventure in your everyday life and discovering the road you were always meant to walk.  By bestselling author, Leon Logothetis, from the Netflix Series, The Kindness Diaries.

Leon Logothetis's life was well plotted out for him. He was to do well in school, go to university, get a job in finance, and spend the next fifty years of his life sitting behind a slab of wood, watching the rain-slicked streets of London from thirty floors above. For a long time, he followed that script, until one day, he finally realized he was living someone else's life--a good one--but not one of his own choosing.

            So he walked out of that life, and discovered the one that took him around the world. Since then, Leon has driven a broken-down English taxicab across America, offering people free rides; ridden a vintage motorbike around the world, relying solely on the kindness of strangers; and followed a fellow traveler through India without ever knowing where he was going. He has visited more than 90 countries on every continent. Along the way, he learned something about the human spirit and about the heart of this world. He learned that he needed to shed his old ideas about who he was supposed to be in order to feel his soul rise to the surface and become the person he always longed to be.

            The wisest words he heard, and the greatest lessons he learned, came from everyday people he met on his travels. He became their accidental student, and after years of sharing those lessons through TV shows, college tours, books, and in the media, he realized that he had also become an accidental teacher. His experiences are more than a collection of stories, they have become a way of life--the Way of the Traveler.

            So, what is the Way of the Traveler? It's a roadmap to living your best life, loving with all your heart, and exploring the world--both the great and adventurous one waiting outside your door, and the even greater, more adventurous one waiting within your soul.

Weaving together Leon's hilarious and heartwarming stories of his misadventures on the road with simple but profound exercises to help you uncover your true path, Live, Love, Explore  will teach you how to live fully and without regrets. It's not to say that everyone who reads it will have to go to the ends of the world. Because you don't have to go to Mongolia to discover the truths that lie inside. No, those life lessons can just as easily be learned from the people all around you--the chap serving you coffee at Starbucks, the woman sitting next to you on a plane, your co-workers, family, and friends. There's an entire world of people willing to teach you their lessons if you're willing to learn. And by opening yourself up to new adventures, by recognizing that you have the freedom to choose your own road, you'll find something else that has been hiding in plain sight: you'll find the life of which you have always dreamed... and the curiosity and courage it takes to make that life happen.

Live, Love, Explore

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Forward by Dr Phil.  #Christian #inspirational #spiritual #motivational #selfhelp #self-help #God #religion

Light Hardcover (1 lb or less)

Maryland

Discover God's Direction for Your Life

The author explains that in discovering and understanding the uniqueness of your gifts and your purpose, you can achieve more than you dreamed possible. We have the thoughts, we have the ideas, and we find that God gives us the power, the means, and the ability to see these dreams fulfilled and to live the life He intends for us.

Walking in Your Own Shoes

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#joanlunden #celebrity #motivational #inspirational #quotes #bodymindsoul #bodymindspirit

Making the Most Out of Every Day (Regardless of What Life Throws You)

In the two decades since she first appeared on Good Morning America and instantly captured our hearts with her infectious good humor and early-morning enthusiasm, Joan Lunden has become a rare and genuine American treasure.

In the face of countless challenges--each compounded by the relentless spotlight of celebrity--Joan has never sacrificed her upbeat outlook and always refused to abandon her dreams and goals. And now, after a pair of beloved New York Times bestselling life-guides, Joan offers her most revealing, empowering, and inspired book yet as she shares with readers the various and often surprising sources from which she draws her remarkable strength.

Full of photographs and priceless, refreshingly straightforward advice, Wake-Up Calls reveals a "behind-the-scenes" Joan--candid, content, and clear-eyed--as she doles out the sage guidance that has kept her thriving throughout her long tenure in the public eye. Through a spirited mix of beautifully written ruminations on some of her most personal experiences, poems, and hundreds of priceless quotes from notable figures in all walks of life, Joan Lunden demonstrates the matchless value of a positive, "you-can-do-it" attitude as she shows us: how to unravel the mind-sets that might be keeping us trapped in the past; how to declare and redefine our notions of what it means to be fulfilled and contented; how to connect to all of the motivational resources that we have at our fingertips but may not see;

Wake-up Calls

d00bbad2-7d1f-4ede-987c-3bacbe3a6f49-1

Ilana Harkavy

Arkansas

An Illustrated Guide for Young Women to Practice Self-Love, Self-Compassion and Mindfulness with Fun and Flair

EXPRESS YOURSELF, OWN YOUR STRUGGLES, PURSUE YOUR DREAMS! Get empowered with The Just Girl Project's tips for living your best life.

The Just Girl Project is an online movement to take back #girlpower! In this delightful gift book, founder Ilana Harkavy shares The Just Girl Project's authentic tips and tricks for self-love and radical self-acceptance, touching on everything from mental health to body image to relationships.
 
It's the must-have support system for every young woman bravely putting her best self out into the world.
 
Every page shares a charming, humorous, and relatable illustration offering motivation for making healthy choices, sharing everyday triumphs and struggles, expressing yourself creatively, and celebrating the power of friendship.

The Just Girl Project Book of Self-Care

04fccfa6-cd4b-49a5-8f50-c8e27f2ca3ed-1

Jerry F. Baker

Florida

2,173 DIY Health and Beauty Solutions Featuring Vinegar, Honey, Castor Oil, and 22 More!

Top 25 Homemade Healers

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Lisa Leonard

Do you set your own needs aside as you help others? Whether we are filling a sippy cup, carpooling to endless soccer games, or helping colleagues with their emergencies at work, many of us put ourselves second every day. We end up exhausted, empty, and frustrated. Entrepreneur and bestselling author Lisa Leonard wants to help women let go of the burdens they were never meant to carry and learn how to fully enjoy life.

Through 20 simple invitations to be authentically yourself, Lisa helps you explore what life can look like when you give yourself permission to:

be honest
be real
be messy
be loud
be loved by God
Be You is a beautifully designed self-help book with journaling lines, self-help activities, and 20 personal entries from Lisa that invite you to embrace the real you. Inside you’ll:

Overcome lies you believed about yourself by identifying the truth
Embark on 10-minute meditation exercises to help you identify that you’re enough
Create and memorize affirmations to build your confidence and self-esteem
Create your own manifesto
Be You is a thoughtful gift for the women in your life who do too much. With its colorful interior design and peaceful feel, Be You invites you and those you love to rest in God's life-giving grace on even the busiest days. Here you will find the you who lives life with joy as you receive God's love--just as you are. Stop trying to be all things to all people so you can find joy in who God created you to be.

New York

20 Ways to Embrace Who You Really Are

Entrepreneur and mother to a special needs child, Lisa Leonard inspires us to stop trying to be all things to all people so we can find joy in who God created us to be. Do you set your own needs aside as you help others reach their dreams? Whether we are filling a sippy cup one more time, carpooling to endless soccer games, or helping colleagues with their emergencies at work, many of us put ourselves second every day. We end up exhausted, empty, and frustrated. In Be You, Lisa Leonard guides you to let go of the burdens you were never meant to carry, understand that you don't have to fix everyone and everything, and trust God to take care of you and the people you love. Through 20 simple invitations to be authentically yourself, Lisa helps you explore what life can look like when you give yourself permission to: be honest be real be messy be loud be loved by God Be You is a thoughtful gift for the women in your life who do too much. With its colorful interior design and peaceful feel, Be You invites you and those you love to rest in God's life-giving grace on even the busiest days. Here you will find the you who lives life with joy as you receive God's love--just as you are.

Be You

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Mark Hyman

Dust jacket shows, where as you can see in the photos. Actual book is in good condition. Reach out with any questions. P 57 JNVQ. ￼

Massachusetts

How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

How to grow, produce, and consume food to resolve the world's health, environmental, social, and economic crises, from #1 New York Times bestselling author Mark Hyman, MD. Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about -- and eat -- food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.

Food Fix

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Kate Hudson

A beautiful illustrated book with some health and self care workbook questions. A nice accent for a coffee table decor.

Heavy Hardcover (2 to 4 lbs)

California

Healthy Ways to Love Your Body

Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide. Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in their lives. Her philosophy is straightforward: living healthfully is about simplicity, accessibility, positivity and throwing the idea of “perfection” out the window.

Pretty Happy

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#hardcover #nonfiction #goals #motivational #selfcare 

Texas

Girl, Stop Apologizing 

Kati Morton

Identify, Understand, and Cope with PTSD and Emotional Stress

An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma Recovery from trauma and PTSD is an especially vital topic these days. Trauma is emotional stress that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security. No one's experience and recovery from it is the same. In Traumatized, as both a licensed clinical therapist and YouTube creator, Morton shares a unique perspective on trauma in the modern age, weaving the link between trauma and social media throughout the book--both the positive (how social media promotes mental health awareness) and the dark side of how social media can spread trauma. What social media platforms or accounts are detrimental to our mental health? How can we start paying attention to how we interact with them? What are the best ways to limit the amount of time we spend on certain sites or even unfollow accounts that seem to trigger that trauma response? Traumatized shares tools to manage what we (and our children) can see online.

Traumatized

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Katie Horwitch

Shift Your Self-Talk and Unearth the Strength in Who You Were All Along

"A book on women's empowerment through cultivating positive self-talk"--

Want Your Self

defb7a42-b594-455f-a199-7dd20922fc4c-1

#hardcover #nonfiction #motivational #selfcare #loveandhappiness #selfhelp #daniellelaporte #howtobeloving 

Illinois

As Your Heart Is Breaking Open and Our World Is Waking Up

This is a counterculture call to gentleness, from a contemporary and accessible sage.

What happens when you begin to identify as Love--as the Soul beyond your personality constructs?

What changes when you see yourself--and others, through a Loving gaze? Everything.

Love is universal, but how we learn about it and express it is incredibly personal. Being Loving doesn't necessarily mean feeling more. It means feeling everything with more Love. It's the ultimate inclusiveness. Because in the heart, it's ALL IN--your light and your shadows--and everyone else's.

We do not need to focus on "fixing" ourselves. As we focus on living from our heart center--from Love--anything that's not in alignment with that Light falls away. This message is so liberating. And practical.

You'll learn that progress is more about letting go than learning new tricks. And...

* You can choose higher quality thoughts more consistently (without spiritual bypassing) and interrupt lifelong patterns of rejecting our shadow side. We can unlearn the dogma that perpetuates perfectionism.

* Your ego, which is just an exaggerated sense of a separate self, will begin to calm down. You can't life hack your way through fear--that only creates more fear. Instead, you can invite every part of yourself into the heart to rest in Love.

* You'll stop talking yourself out of your natural inclination to Forgive. The heart is for... giving. It's such sweet relief to opt for the power of Love and move on.

* You repeatedly choose higher-quality thoughts. Our thinking is magnetic. We can use the intelligence of Love to calm our nervous systems and experience real peace.

* You will create conditions for healing in your life. Accepting yourself and situations as is will free up so much of your life force--energy you can use to grow in new directions.

Here it is. Heart centered, soul powered, and divinely timed. A place for nuance and Compassion, where profound acceptance has room to grow.

This is How to Be Loving.

How to Be Loving

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Light Paperback (1 lb or less)

Wellness Through Artistic Expression

Creativity Connections

08b1026b-40d0-4e0c-8a8f-746600e9e4ea-1

Monica Sweeney

Oregon

A Journal for Practicing the Mindful Art of Not Giving a Sh*t

A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are Namaste, Motherf*cker is to journaling what Chill the F*ck Out is to coloring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru’s Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who want to be and do better, but with our god-given right to the f-bomb. Sample Quotes/Inspirations: •Running sh*t is my superpower. •Breathe in strength, breathe out bullshit. •Set goals and f*cking crush them. •Rise, shine, and kick ass. •Zen as fuck. •When you walk up to opportunity's door, don't knock--kick that b*tch in, smile, and introduce yourself. Sample Journal Prompts: •You're on top of the world: Make a list of 5 things that make you f*cking fantastic. •We all have bad days: Make a list of things that bothered you today. Then, cross that list out and tell it to f*ck off. Make another list of what made today great. •Grateful AF: Think of one person who has made your world just a little bit better. Write down the feeling they give you in a word or two. Grab your decorative pens and make this page as f*cking awesome as they are.

Zen As F*ck

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#hardcover #selfhelp #selfcare #selflove #winnclaybaugh #paulmitchell 

And What's in It for You

Congratulations! You're about to join the planet's largest celebration of Be Nice! This exquisitely irresistible and highly practical guide shows you how to start your own be nice revolution at home, at work, and even with total strangers. You work hard at so many things-getting ahead, being successful, and even feeling happy. As it turns out, being nice is the one to absolutely guarantee a life you love. Besides, being nice is easy, and the rewards are immeasurable.

Be Nice (or Else!)

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Product Description
This honest, laugh-out-loud novel brimming with body positivity, bite-sized nuggets of feminism, and commentary on eating will have readers rooting for sixteen-year-old BB as she navigates her world while maintaining her plucky zest for life even in the most trying of times.

It's a food diary. I have to tell the truth. That's the point.

Sixteen-year-old Bluebelle, also known as BB or Big Bones, lives her life unapologetically. She loves life! She loves food!

When BB has a worse-than-usual asthma attack, her mom insists she go to the doctor. There, she is told that she is overweight (no surprise) and prediabetic (big surprise) and must lose weight, move more, and keep a food diary. To get out of this immediate health crisis, she agrees to make an effort.

Then a tragedy occurs in the family, and things get seriously complicated. Suddenly, losing weight and moving more are the least of her worries. As for the food diary, though, BB doesn't just document what she's eating, she documents what she's feeling--and she has a lot to say!

A CLIP Carnegie Medal Children's Book Award Nominee
From School Library Journal
Gr 7–10—Sixteen-year-old Bluebelle, known as BB, is large and not ashamed of her size. After having a serious asthma attack, BB is told to lose weight and start exercising. She strikes a deal with her mother: keep a food diary, go to the gym, and arrange an apprenticeship at Planet Coffee (where she works) and she can quit school. Throughout the summer, BB uses her food diary to write about her love for her little sister Dove, her thoughts on her parents' separation, her crush on fellow Planet Coffee employee Max, and her love of food. When Dove is badly hurt in a parkour accident, BB is devastated. She struggles with feelings of guilt and her inability to open up to others. As the summer draws to a close, BB has to choose what she wants from life and not what anyone else wants for her. BB's honesty, her comfort with her own body, and her love for her family and best friend shine through. By the end of the story, she may have lost weight, but that is incidental. VERDICT Full of heart, BB's authentic voice will strike a chord with anyone who doesn't want to be defined by the way they look. Recommended for all collections.—Kefira Phillipe, Nichols Middle School, Evanston, IL
Review
"Heartwarming…. Don't be surprised if you find yourself craving cheese toasties, jacket potatoes, banoffee pie, jammie dodgers, and a trip across the pond.” –NPR

"BB's honesty, her comfort with her own body, and her love for her family and best friend shine through. Full of heart, BB's authentic voice will strike a chord with anyone who doesn't want to be defined by the way they look." --School Library Journal

About the Author
Laura Dockrill is a performance poet and novelist. She is the author of both young adult novels and books for younger readers, as well as a children's poetry collection available in the UK. Laura Dockrill lives in London. 
  #food #selfcare #teens #new #ya #youngadult #bodypositivity #selflove #hardcover #fiction

A Novel

My Ideal Boyfriend is a Croissant

Iyanla Vanzant

Louisiana

40 Days and 40 Nights Toward Spiritual Strength and Personal Growth

A guide for those on journeys toward greater spiritual awareness includes reading passages for morning and evening, along with space for readers to record their reactions and chart their own spiritual growth

One Day My Soul Just Opened Up

7e53062a-0bfd-48b2-a4e1-bbe17a5f3c73-1

Jane A. G. Kise

Ann Holm

Ohio

How to Reclaim Your Energy, Passion, and Time

"Being an educator is more stressful than ever, and these easy-to-use strategies and habits can help you reduce stress, avoid burnout, and regain lost time"--

Educator Bandwidth

859e912f-b197-4646-83bd-9781582e0108-1

Georgia

Oklahoma

#paperback #holistic #health #naturpath #selfcare #selfhelp #homeremedies 

Paperback (1 to 2 lbs)

Uncommon Cures For Everyday Ailments 

Donald M. Vickery

James F. Fries

The Complete Illustrated Guide to Medical Self-Care, Sixth Edition

Covers disease prevention, diet, health habits, doctor selection, and medication, and offers decision charts on common problems

Take Care of Yourself

e0ddc404-4ece-445e-9c7d-db4954e274a8-1

Michael F. Roizen

Mehmet C. Oz

Liz Oz

Ted Spiker

Jacket has some wear, otherwise book is in great condition.

Iowa

An Insider's Guide to the Body That Will Make You Healthier and Younger

Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.

YOU - The Owner's Manual

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#hardcover #family #selfcare #marriage #KathrynSansone #faith #christian

Alabama

Real-Life Wisdom from a Mother of Ten

Happily married and the mother of 10, Kathryn Sansone is beautiful, fit, organized, and centered'find out how she really does it in this life-changing book full of inspiration, encouragement, and practical wisdom.A must-have for mothers, this book is filled with friendly, trustworthy, humorous and heartwarming advice about the importance of taking care of themselves'first and foremost'in order to sustain the ongoing giving to their families. This is Sansone's unique ?Woman First? philosophy.Sansone provides the real-life wisdom, insight, and confidence a woman needs to battle the inevitable stresses of daily life. Such advice includes setting aside time to get personally grounded and refreshed, writing ?love letters? to her children, dealing effectively with school administrators, making sure her husband knows how important he is to the kids, and vice versa.As a mother of 10, Sansone inspires and motivates women to honor their own needs, overcome obstacles, and experience a more fulfilling, balanced life.A holistic approach to strengthening the mind, body, and spirit that includes tips in achieving emotional balance, nurturing the spirit, creating a fulfilling marriage, taking care of the body, and raising well-adjusted children.Sansone speaks to women in a sensible tone with the right balance of warmth, understanding, and humor for today's harried mother.Self, Marriage, Family, and Children sections offer quick-read ?chats? combined with practical tips and examples from Kathryn's own busy life.

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Save this search

Leon Logothetis

Live, Love, Explore

Robert A. Schuller

Walking in Your Own Shoes

Joan Lunden

Wake-up Calls

Ilana Harkavy

The Just Girl Project Book of Self-Care

Jerry F. Baker

Top 25 Homemade Healers

Lisa Leonard

Be You

Mark Hyman

Food Fix

Kate Hudson

Pretty Happy

Rachel Hollis

Girl, Stop Apologizing

Kati Morton

Traumatized

Katie Horwitch

Want Your Self

Danielle LaPorte

How to Be Loving

Madeleine Schachter

Creativity Connections

Monica Sweeney

Zen As F*ck

Winn Claybaugh

Be Nice (or Else!)

Laura Dockrill

My Ideal Boyfriend is a Croissant

Iyanla Vanzant

One Day My Soul Just Opened Up

Jane A. G. Kise; Ann Holm

Educator Bandwidth

Iyanla Vanzant

One Day My Soul Just Opened Up

Monica Sweeney

Zen As F*ck

Editors of Bottom Line Health

Uncommon Cures For Everyday Ailments

Donald M. Vickery; James F. Fries

Take Care of Yourself

Michael F. Roizen; Mehmet C. Oz; Liz Oz; Ted Spiker

YOU - The Owner's Manual

Kathryn Sansone

Woman First Family Always