Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 3 months ago

Views - 1

Ships From - Nevada

Est. Publication Date - Dec 2005

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Publisher Description

Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve "superfoods," and a...