Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Excellent
Listed - 2 months ago
Ships From - California
Est. Publication Date - Dec 2015
Seller Description
Practical guides to learn how even small changes can increase your mental well being
Overview
52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness
ISBN: 9781452131672
Publisher Description
Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable c...
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