Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 8 months ago

Wishes - 1

Ships From - California

Est. Publication Date - Dec 2015

52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

Publisher Description

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable c...