Category - Non Fiction / Self Help

Format - Hardcover

Condition - Like New

Listed - 4 days ago

Est. Publication Date - Dec 2019

The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

Publisher Description

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health--from giving up alcohol ...