Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Like New

Listed - 2 years ago

Views - 20

Wishes - 3

Ships From - California

Est. Publication Date - Jan 2023

The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm

Publisher Description

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Sooth...