The Core Program

by: Peggy Brill, Gerald Secor Couzens

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The Core Program

The Core Program

By: Peggy Brill

1 copy available

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Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - A month ago

Views - 1

Ships From - New York

Est. Publication Date - Jan 2003

Overview

The Core Program: Fifteen Minutes a Day That Can Change Your Life

Publisher Description

Outlines an exercise program for women designed to develop and strengthen the body's core muscles, including the back, hip, and abdominal muscles; and to achieve general well-being.

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