Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - 7 months ago

Views - 4

Wishes - 1

Ships From - Alaska

Est. Publication Date - Jul 2020

Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach

Publisher Description

Teaches how to reject the diet mentality, find satisfaction in eating, dissociate feelings from food, honor hunger, and feel fullness in order to achieve a new and safe relationship with food and, ult...