A Simple Guide to Yoga

A Simple Guide to Yoga

by: Frances Kean, Susan Voorhees

$4.00

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A Simple Guide to Yoga

A Simple Guide to Yoga

By: Frances Kean

1 copy available

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Product Details

Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Good

Listed - A year ago

Views - 3

Ships From - New York

Est. Publication Date - Sep 2005

Seller Description

Book and music cd in good condition. Takes you through several yoga positions and their benefits.

Overview

A Simple Guide to Yoga: Book and CD

Publisher Description

An excellent introduction to the ancient Indian art of yoga, the book contains a step-by-step method for mastering the basic postures, breathing, relaxation, and meditation.

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