Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 22 days ago

Views - 2

Ships From - South Carolina

Est. Publication Date - Jul 2017

The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety

Publisher Description

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new boo...