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Lifestyle analysis activities, provided in the student workbook, use current tools and methods to guide students through the behavior change process. - Diversity in health case studies are used to highlight experiences of diverse populations regarding specific behavioral topics or outcomes. - Managing your health entries in each chapter focus on practical ways to incorporate health behavior into one’s lifestyle
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Essential Concepts for Healthy Living, Seventh Edition urges students to think critically about their health and overall wellness and empowers them, with clearly identified tools, to help them reach t...
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