Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - A day ago
Est. Publication Date - Dec 2001
Overview
Ashtanga Yoga: The Complete Mind and Body Workout
ISBN: 9780806966557
Publisher Description
It's a workout unlike any other, strengthening the body and purifying the mind--and with this introduction to ashtanga's dynamic sequences (asanas), anyone can participate. From easy poses for beginne...
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