Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Good
Listed - 6 months ago
Views - 7
Ships From - Pennsylvania
Est. Publication Date - Jun 2007
Seller Description
A few highlighted sentences in the first chapter.
Overview
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
ISBN: 9781593851286
Publisher Description
Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
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