Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - A year ago

Views - 1

Wishes - 1

Ships From - Utah

Est. Publication Date - May 2018

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-A-Week Training Program

Publisher Description

The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one...