David Baldacci

Paperback (1 to 2 lbs)

Utah

A Calamity of Souls

f58473c2-102d-428a-bddc-77b659975019-0

Joseph Boxley Roberts

Heavy Paperback (2 to 4 lbs)

Firearms Assembly

c3dc6a8c-164d-4025-8d2a-7b022de3f2b5-0

Dean A. Grennell

Pistol and Revolver Digest

ea6294be-cb26-49be-9bc1-0ee1424efc0c-1

6d0bc8ef-d8ee-4db7-b338-ddbff3879fdb-1

Josh Axe

Hardcover (1 to 2 lbs)

Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome. In Eat Dirt, Dr. Josh Axe explains that what we regard as modern “improvements” to our food supply—including refrigeration, sanitation, and modified grains—have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it’s essential to get a little “dirty” in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main “gut types” and offers customizable plans—including diet, supplement, and lifestyle recommendations—to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.

Eat Dirt

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Rip Esselstyn

The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." -Lance Armstrong, cancer survivor, seven-time Tour de France champion Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip's simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away. Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort. "Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life--whether you're a man or a woman. Highly recommended!" -Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California SF, author, Dr. Dean Ornish's Program for Reversing Heart Disease

The Engine 2 Diet

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James Patterson

Matt Eversmann

Chris Mooney

True Stories from America's Greatest Unsung Heroes

James Patterson and Matt Eversmann, #1 bestselling coauthors of Walk in My Combat Boots, powerfully present the frontline heroes who work to save our lives every day: E.R. Nurses. "The compassion, the work ethic, and the selflessness of nurses ... are given the respect they deserve and captured beautifully here." -Sanjay Gupta, MD, neurosurgeon and chief medical correspondent, CNN "James Patterson's account of the twilight world between life and death that nurses inhabit is one of the most moving things I have ever read." -Sebastian Junger, author of Freedom and The Perfect Storm Around the clock, across the country, these highly skilled and compassionate men and women sacrifice and struggle for us and our families. You have never heard their true stories. Not like this. From big-city and small-town hospitals. From behind the scenes. From the heart. This book will make you laugh, make you cry, make you understand. When we're at our worst, E.R. nurses are at their best.

E. R. Nurses

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Jules E. Dowler Shepard

An Essential Guide for the Newly Diagnosed

A step-by-step guide to adjusting to life with celiac disease, including gluten-free recipes, for the 3 million Americans afflicted with this increasingly diagnosed condition.

The First Year: Celiac Disease and Living Gluten-Free

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Daniel Goleman

Light Paperback (1 lb or less)

Why It Can Matter More Than IQ

Draws on the latest research in psychology and neuroscience to show how the rational and the emotional faculties of the mind work together to shape everything from personal success to physical well-being.

Emotional Intelligence

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Alex Hirsch

Dust jacket has slight wear.  Book is fine.

Heavy Hardcover (2 to 4 lbs)

Did you miss him? Admit it, you missed him. The demon that terrorized Gravity Falls is back from the great beyond to finally tell his side of the story in The Book of Bill, written by none other than Bill Cipher himself. Inside, Bill sheds light on his bizarre origins, his sinister effects on human history, the Pines family's most embarrassing secrets, and the key to overthrowing the world (laid out in a handy step-by-step guide). This chaotic and beautifully illustrated tome contains baffling riddles, uncrackable ciphers, lost Journal 3 pages, ways to cheat death, the meaning of life, and a whole chapter on Silly Straws. But most importantly, The Book of Bill is deeply, deeply cursed. Alex Hirsch, #1 New York Times bestselling author, resuscitates this infamous villain and invites fans to a Bill's eye view of the Gravity Falls universe. There are many who believe this book is too dangerous for human hands. But if you can't resist, just know this: Once you make a deal with Bill, it's not so easily undone . . . Beware: This book travels to dimensions meant for older readers.

The Book of Bill

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Allan B. Mackie

Now completely revised and updated, B. Allan This classic is still considered the best book ever written on making a full sized log home. This enlarged eighth edition, revised in 1997, is filled with numerous major construction improvements, and clearly shows the novice and experienced log builder how to select logs, plan both the site and financing, and then build a handsome log structure from the foundation to the ridge cap.

The concept of modern log building was born 25 years ago with the first edition of Building with Logs. All who loved log homes could, for the first time, learn how to build one. With over 100,000 copies sold, this book inspired thousands of owner-built homes.

Building with Logs covers: financing, the site, planning a good home, acquisition of logs, how to fall a tree and trim it, storage of logs, safety, foundations and basements, first logs and floor joists, hewing and the broad axe, cutting a round notch, sealing between the logs, setting allowance, gable ends, electrical wiring, finishing touches and much more.

The author has continued to teach, design and build. His schools have trained thousands of good craftsmen, some of whom formed companies to build internationally, with the result that the world-wide standard for excellence in log building is now a "Mackie" log house.

Building with Logs

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Donna Partow

When you think about the kind of "vessel" you are, do words like chipped, cracked, broken, and dirty come to mind? Yet God accomplishes extraordinary things through ordinary people who believe God can and will use them -- imperfections and all. Becoming a Vessel God Can Use is a ten-week journey for small groups or individuals that offers hope, laughter, and transformation to women who long to discover new confidence and significance. Now with expanded Leader's Guide included. Book jacket.

Becoming a Vessel God Can Use

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Jean-Pierre de Caussade

These thoughtful reflections on accepting the will of God with an open heart will guide and encourage all modern-day Christians.

The Joy of Full Surrender

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William Johnston

And the Book of Privy Counseling

An authority on fourteenth-century spirituality provides an accessible introduction to the original Middle English text, detailing its history and impact and including a copy of the medieval author's other work, The Book of Privy Counseling. Reprint.

The Cloud of Unknowing

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Christina Hunger

The Groundbreaking Story of the World's First Talking Dog

INSTANT NEW YORK TIMES BESTSELLER An incredible, revolutionary true story and surprisingly simple guide to teaching your dog to talk from speech-language pathologist Christina Hunger, who has taught her dog, Stella, to communicate using simple paw-sized buttons associated with different words. When speech-language pathologist Christina Hunger first came home with her puppy, Stella, it didn't take long for her to start drawing connections between her job and her new pet. During the day, she worked with toddlers with significant delays in language development and used Augmentative and Alternative Communication (AAC) devices to help them communicate. At night, she wondered: If dogs can understand words we say to them, shouldn't they be able to say words to us? Can dogs use AAC to communicate with humans? Christina decided to put her theory to the test with Stella and started using a paw-sized button programmed with her voice to say the word "outside" when clicked, whenever she took Stella out of the house. A few years later, Stella now has a bank of more than thirty word buttons, and uses them daily either individually or together to create near-complete sentences. How Stella Learned to Talk is part memoir and part how-to guide. It chronicles the journey Christina and Stella have taken together, from the day they met, to the day Stella "spoke" her first word, and the other breakthroughs they've had since. It also reveals the techniques Christina used to teach Stella, broken down into simple stages and actionable steps any dog owner can use to start communicating with their pets. Filled with conversations that Stella and Christina have had, as well as the attention to developmental detail that only a speech-language pathologist could know, How Stella Learned to Talk will be the indispensable dog book for the new decade.

How Stella Learned to Talk

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Kim Holderness

Penn Holderness

So Why Not Be Good at It

Internet video sensations and podcast hosts Penn and Kim Holderness share how they fight better and end arguments feeling closer, more loved, and better understood by their partner. Have you ever gotten in a bra fight? (No, not a bar fight, a bra fight.) Kim and Penn Holderness have--a knock down, bruised-heart, lick-your-wounds brawl that started off with a perfectly harmless question about chicken wings. Every couple has these fights, the kind that go from zero to dialing a divorce lawyer before you know what hit you. They leave you feeling cold, resentful, and terribly alone. But it doesn't have to be that way. The Holdernesses that are seen on social media are goofy, funny, and joyous, which has earned them the adoration of millions of fans. But when they started noticing comments on their videos that said things like "You are the perfect couple" or "#couplegoals," they thought, "Who us? These people want to be more like us?" So, they decided it was time to stop being polite and start getting real about what really goes on with any couple who seems to have it together. With their trademark sense of humor and complete vulnerability, Penn and Kim share their ten most common Fight Fails and how to combat them, with additional guidance from Pastor Chris Edmonston on ways they can improve and change to solve issues. At the end of each chapter, the Holdernesses give couples a script for how to start, continue, and wrap up hard conversations. Couples will close the book equipped to engage and understand, not do battle. And maybe laugh a little more along the way. In Everybody Fights, couples will learn how to: Conjure the magic of meta-communication Break free of secret contracts Run a P&L (prayer and laughter) analysis on your marriage Banish the three D's (distraction, denial, delay) Carry your own baggage and help your partner with theirs Penn and Kim want people to know they're not alone--that marriage is messy. Marriage is work. But marriage is worth it. Fight for it.

Everybody Fights

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Kelley Jankowski

An Army in Heaven

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John Gardner

The Dory Book

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Tom Hopkins

After he learned the world's best sales techniques, Tom Hopkins applied his new skills and earned more than one million dollars in just three years.

Now, in this fully updated and revised edition of the million copy seller, Hopkins shows how you can succeed in the profession of selling. Learn:

 * How to create the perfect selling climate
 * Specific questions and tie-downs
 * Referral and non referral prospecting
 * How to "sell" the most important people you know
 * Effective phone techniques
 * How to finesse the first meeting
 * How to handle objections and what to do when you hear the word "no"
 * How to test different closes and master sixteen powerful closes
 * How to plan for greatest selling impact
 * And he shows you how his great selling techniques can be yours!


How to Master the Art of Selling

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Jim Reimann

The Devotions of Charles Spurgeon

Charles Haddon Spurgeon was known as the Prince of Preachers, stirring audiences from his London pulpit from 1854 to 1892. Millions more who never heard him preach read his weekly sermons. Morning by Morning, one of Spurgeon's best known classic devotionals, has now been updated in today's language with contemporary application commentary. Look Unto Me represents some of Spurgeon's most powerful devotions, with added Scripture references and quotes in the NIV, and contemporary commentary and insight by Jim Reimann, editor of the bestselling updated editions of Streams in the Desert and My Utmost for His Highest. This edition also includes these new features: * Scripture quotes referenced in the context of each devotion * Scripture and subject indexex * Hymn quotes referenced with composer names and dates With fresh, contemporary wording and precise NIV text, the timeless message of the original devotions flows unhindered through these pages, lending guidance and hope to a new generation of believers. It is a rich spiritual resource for every Christian who longs for a deeper walk with Christ and a fuller understanding of the Christian faith. With Scripture references from literally every book of the Bible, it makes a great tool to help believers dig more deeply into God's Word.

Look unto Me

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David Roberts

The Greatest Survival Story in the History of Exploration

On January 17, 1913, alone and near starvation, Douglas Mawson, leader of the Australasian Antarctic Expedition, was hauling a sledge to get back to base camp. The dogs were gone. Now Mawson himself plunged through a snow bridge, dangling over an abyss by the sledge harness. A line of poetry gave him the will to haul himself back to the surface.



Mawson was sometimes reduced to crawling, and one night he discovered that the soles of his feet had completely detached from the flesh beneath. On February 8, when he staggered back to base, his features unrecognizably skeletal, the first teammate to reach him blurted out, "Which one are you?"



This thrilling and almost unbelievable account establishes Mawson in his rightful place as one of the greatest polar explorers and expedition leaders. It is illustrated by a trove of Frank Hurley's famous Antarctic photographs, many never before published in the United States.

Alone on the Ice

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Foster W. Cline

Jim Fay

Teaching Children Responsibility

Argues that children must learn to make their own decisions and accept the consequences, and shows parents ways to encourage responsibility while maintaining discipline

Parenting with Love and Logic

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Lana April Reed

Unlock Your Inner Potential Through Life-Changing Exercise

This yoga book is a sampling of the vast wealth called Kundalini Yoga.  Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, PhD, who brought Kundalini Yoga from India to the West in 1969.     

Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. Kundalini comes from the Indian word "kundal," which means "lock of hair from the beloved." The uncoiling of this "hair" is the awakening of the kundalini, the creative potential that already exists in each human body.  

You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body! In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life.

Whole Way Library: Kundalini Yoga

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Lawrence Wright

A Journey into the Soul of the Lone Star State

A New York Times Notable Book

National Book Critics Circle Award Finalist

An NPR Best Book of the Year

God Save Texas is a journey through the most controversial state in America. It is a red state, but the cities are blue and among the most diverse in the nation. Oil is still king, but Texas now leads California in technology exports. Low taxes and minimal regulation have produced extraordinary growth, but also striking income disparities. Texas looks a lot like the America that Donald Trump wants to create.

Bringing together the historical and the contemporary, the political and the personal, Texas native Lawrence Wright gives us a colorful, wide-ranging portrait of a state that not only reflects our country as it is, but as it may become--and shows how the battle for Texas's soul encompasses us all.

God Save Texas

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Richard skimming

Browse by categories

David Baldacci

A Calamity of Souls

Joseph Boxley Roberts

Firearms Assembly

Dean A. Grennell

Pistol and Revolver Digest

Joseph Boxley Roberts

Firearms Assembly

Josh Axe

Eat Dirt

Rip Esselstyn

The Engine 2 Diet

James Patterson; Matt Eversmann; Chris Mooney

E. R. Nurses

Jules E. Dowler Shepard

The First Year: Celiac Disease and Living Gluten-Free

Daniel Goleman

Emotional Intelligence

Alex Hirsch

The Book of Bill

Allan B. Mackie

Building with Logs

Donna Partow

Becoming a Vessel God Can Use

Jean-Pierre de Caussade

The Joy of Full Surrender

William Johnston

The Cloud of Unknowing

Christina Hunger

How Stella Learned to Talk

Kim Holderness; Penn Holderness

Everybody Fights

Kelley Jankowski

An Army in Heaven

John Gardner

The Dory Book

Tom Hopkins

How to Master the Art of Selling

Jim Reimann

Look unto Me

David Roberts

Alone on the Ice

Foster W. Cline; Jim Fay

Parenting with Love and Logic

Lana April Reed

Whole Way Library: Kundalini Yoga

Lawrence Wright

God Save Texas

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