Brittany Williams

Light Paperback (1 lb or less)

Utah

125 Easy Recipes for Your Instant Pot, Air Fryer, and More

Incredibly easy Instant Pot and air fryer recipes from the best-selling author of Instant Loss

Instant Loss Fast and Easy

cb8df232-daa0-469e-bb3d-cbfdde29ccff

Coco Morante

Guaranteed to ship within 24 hrs M-F. People love this cookbook because is full of so many great recipes for the instant pot and air fryer. Black mark on outside pages see pic. Otherwise excellent condition. 

Heavy Paperback (2 to 4 lbs)

Fast and Easy Family Meals Using Your Instant Pot and Air Fryer

From the bestselling author of The Essential Instant Pot Cookbook Coco Morante--a one-stop cookbook for 100 foolproof recipes for the Instant Pot and/or the Air Fryer Oven. Authorized by Instant Brands. The Instant Kitchen Cookbook combines two of today's most popular kitchen appliances: the Instant Pot and the Air Fryer. By using both, you can cut down on time spent watching a pot, reduce cleanup, and have your dinner ready faster than ever. These two appliances make cooking easier, and they're also much more convenient than cooking on the stove or in a traditional oven. The Instant Pot is great for slow cooked meat, stews, and soups, but is also perfect for making rice, grains, yogurts, and even desserts. The Air Fryer is perfect for roasting crispy vegetables, baking with conduction heat, and of course making healthy versions of your favorite fried foods. With chapters for breakfast, lunch, dinner, snacks, and the occasional special treat, the globally inspired recipes will be adaptable to everybody's tastes, but still easy to prepare. Every recipe will have dairy-free, gluten-free, and vegetarian options, so everyone can enjoy them. Recipes include: Fried Wontons with Mango Poke Coconut Chicken Adobo Buffalo Chicken Stuffed Baked Potatoes Focaccia with Zucchini and Cherry Tomatoes White Chocolate Macadamia Oatmeal Cookies

The Instant Kitchen Cookbook

0f5f93bf-bc5a-4ddd-b23b-d7672fcd7429-0

A few nicks on the top cover see pic. Otherwise excellent condition. 

Eat Mostly Clean, Live Mainly Clean, and Unlock Your Body’s Natural Ability to Self-Clean

Clean ish

Martha Sears

James Sears

Robert W. Sears

William Sears

Everything You Need to Know about Your Baby from Birth to Age Two

The classic guide of the post-Dr. Spock generation has been revised to include the latest information on virtually every aspect of infant and baby care. THE BABY BOOK is unrivaled in its scope and authority, and presents a practical, contemporary approach to parenting that reflects the way we live today. Focusing on the essential needs of babies--eating, sleeping, development, health, and comfort--it addresses the questions of greatest concern to parents. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. THE BABY BOOK is a rich and invaluable resource that will help you get the most out of parenting--for your child, for yourself, and for your entire family.

The Sears Baby Book, Revised Edition

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Lindsay Boyers

200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health

Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy. If you’re someone who wants to start making healthy choices and get in control of your diet, you’re not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods—as long as it’s within your macros. All you need to be successful with this diet is organization and preparation and The Everything Macro Diet Meal Prep Cookbook is here to help. This customizable, sustainable, and most importantly, effective diet will help you reach your weight-loss goals by cooking and eating healthy meals all week long.

The Everything Macro Diet Meal Prep Cookbook

a6e45033-be62-4efa-ad79-42b4615a13ce-1

Calvin Kasulke

Hardcover (1 to 2 lbs)

A Novel

"A mid-level employee of a New York-based public relations firm finds his consciousness uploaded into the company's internal Slack channel"--

Several People Are Typing

9e7a4b88-9baa-427a-acd1-49b9e7748ae5-1

Light Hardcover (1 lb or less)

Never used but there are signs of wear. See pics. Guaranteed to ship within 24 hrs M-F. 

The Case for Keto

Gary Taubes

Faint scuffing on cover and red dot on pages. See pics. Guaranteed to ship within 24 hrs M-F.

Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating—from the best-selling author of Why We Get Fat and The Case Against Sugar. Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight against obesity and diabetes. For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn't it work for everyone? Taubes, whose seminal book Good Calories, Bad Calories and cover stories for The New York Times Magazine changed the way we look at nutrition and health, sets the record straight. The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice. Taubes reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can help so many of us achieve and maintain a healthy weight for life.

e1bbd9e6-e5f6-4605-9698-8d29c3be2f82-1

Ruth Winter

Descriptions in Plain English of More Than 12,000 Ingredients Both Harmful and Desirable Found in Foods

An Essential Household Reference…Revised and Updated With our culture’s growing interest in organic foods and healthy eating, it is important to understand what food labels mean and to learn how to read between the lines. This completely revised and updated edition of A Consumer’s Dictionary of Food Additives gives you the facts about the safety and side effects of more than 12,000 ingredients–such as preservatives, food-tainting pesticides, and animal drugs–that end up in food as a result of processing and curing. It tells you what’s safe and what you should leave on the grocery-store shelves. In addition to updated entries that cover the latest medical and scientific research on substances such as food enhancers and preservatives, this must-have guide includes more than 650 new chemicals now commonly used in food. You’ll also find information on modern food-production technologies such as bovine growth hormone and genetically engineered vegetables. Alphabetically organized, cross-referenced, and written in everyday language, this is a precise tool for understanding food labels and knowing which products are best to bring home to your family.

A Consumer's Dictionary of Food Additives, 7th Edition

37807b8f-1cb7-4fd6-bad9-08cafdbbf820-0

Aric A. Prather

Seven Days to Unlocking Your Best Rest

“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.” —Dr. Matthew Walker, New York Times bestselling author of Why We Sleep From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days We need sleep to survive. Sleep is as essential as food, water, and oxygen. So how can something that should be so instinctual and automatic be so hard? Dr. Prather runs one of the world’s most successful sleep clinics and has cracked the code to help even the most restless of sleepers get a good night’s rest. In The Sleep Prescription, Dr. Prather shares the powerful solutions that he uses to help his patients at the clinic achieve healing and restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective techniques that will help you lie back and let sleep work its magic. The seven-day prescription will lead you through these exercises: Day 1: Set Your (Internal) Clock Day 2: Ease Off the Gas Day 3: Energize—But Do It Right Day 4: Worry Early Day 5: You Are Not a Computer; You Can't Just Shut Down Day 6: (Re)Train Your Brain Day 7: Stay Up Late Over the course of seven days, this book will teach you how to get out of your own way, so that your body can do effortlessly what it was built to do: sleep well.

The Sleep Prescription

b13ba4d9-0f1b-43d3-b717-aa69fbd1a8b4-0

Erin Sears Basile

Paperback (1 to 2 lbs)

Transform Your Mind and Body, Five Changes in Five Weeks

The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation—from the inside out. For more than 20 years, The Baby Book author William Sears's advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan's five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body's biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it's the program you'll stick with. Your mind and body will thank you. You Will Thrive on T5!

The Dr. Sears T5 Wellness Plan

98fbe8dd-6151-400f-a927-966725ac851d-0

Mark Hyman

Fix Your Broken Brain by Healing Your Body First

A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.

The UltraMind Solution

500d8593-1dd2-451d-b7c8-cb0319fec640-1

Tom Rath

Don Clifton

A few pgs are creased. Some sticker residue on outside cover. 

In this inspirational handbook, the discoveries of Donald O. Clifton, the grandfather of positive psychology, show how the briefest interactions affect people's relationships, productivity, health, and longevity. 100,000 first printing.

How Full Is Your Bucket? Expanded Anniversary Edition

cc8acc9a-d73e-4ae1-8cda-2274614ce0eb-1

Ted Stewart

Chris Stewart

Back cover some discoloration and a few creased pages. 

7 People Who Changed the World

Throughout the course of history, civilization has been blessed by strong-minded men and women who have impacted our world in extraordinary ways. Their imprint upon humanity is beyond dispute. And many would contend that they were no less than the result of Divine Providence-a gift of God to the human race. Who are these individuals? What is it about these few that make them different? Were they merely in the right place at the right time? Or were they somehow chosen? This book examines the lives and contributions of seven men and women who changed the world: Abraham of Ur, Pericles, the Apostle Paul, Sir Isaac Newton, Marie Curie, Martin Luther King Jr., and Mother Teresa.

The Mark of a Giant

4f76edb0-f2aa-47a3-a178-8e8221050631-0

Hal Leonard Corp. Staff

(Essential Elements). Essential Elements for Band offers beginning students sound pedagogy and engaging music, all carefully paced to successfully start young players on their musical journey. EE features both familiar songs and specially designed exercises, created and arranged for the classroom in a unison-learning environment, as well as instrument-specific exercises to focus each student on the unique characteristics of their own instrument. EE provides both teachers and students with a wealth of materials to develop total musicianship, even at the beginning stages. Essential Elements now includes Essential Elements Interactive (EEi), the ultimate online music education resource. EEi introduces the first-ever, easy set of technology tools for online teaching, learning, assessment, and communication... ideal for teaching today's beginning band and string students, both in the classroom and at home. For more information, visit Hal Leonard Online - Essential Elements Interactive. [https://www.halleonard.com/ee/interactive/] For a complete overview of Book 1, click here. [https://www.halleonard.com/ee/band/book1.jsp]

Essential Elements for Band - Bb Clarinet Book 1 with EEi (Book/Media Online)

53b102ae-5f0e-4bda-ae3f-55030a98217d-1

Martin McDonagh

In 1934, the people of Inishmaan learn that the Hollywood director Robert Flaherty is coming to the neighboring island to film a documentary. No one is more excited than Cripple Billy, an unloved boy whose chief occupation has been grazing at cows and yearning for a girl who wants no part of him. For Billy is determined to cross the sea and audition for the Yank. And as news of his audacity ripples through his rumor-starved community, The Cripple of Inishmaan becomes a merciless portrayal of a world so comically cramped and mean-spirited that hope is an affront to its order.

The Cripple of Inishmaan

d94f65bd-4bcd-48ab-a135-9e241e80d04e-1

Hans Rosling

Anna Rosling Ronnlund

Ola Rosling

Great condition but there is minor pencil underlining on some pages. 

Ten Reasons We're Wrong about the World--And Why Things Are Better Than You Think

INSTANT NEW YORK TIMES BESTSELLER

"One of the most important books I've ever read--an indispensable guide to thinking clearly about the world." - Bill Gates

"Hans Rosling tells the story of 'the secret silent miracle of human progress' as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly." --Melinda Gates

"Factfulness by Hans Rosling, an outstanding international public health expert, is a hopeful book about the potential for human progress when we work off facts rather than our inherent biases." - Former U.S. President Barack Obama

Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts.

When asked simple questions about global trends--what percentage of the world's population live in poverty; why the world's population is increasing; how many girls finish school--we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers.

In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective--from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse).

Our problem is that we don't know what we don't know, and even our guesses are informed by unconscious and predictable biases.

It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn't mean there aren't real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most.

Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future.

---

"This book is my last battle in my life-long mission to fight devastating ignorance...Previously I armed myself with huge data sets, eye-opening software, an energetic learning style and a Swedish bayonet for sword-swallowing. It wasn't enough. But I hope this book will be." Hans Rosling, February 2017.

Factfulness

43b80d54-2a77-4f4d-a69b-2a07b2f1b4bb-1

C. S. Lewis

Dust cover has some smudging marks. Hard copy with beveled pages. Book is in excellent condition 

A forceful and accessible discussion of Christian belief that has become one of the most popular introductions to Christianity and one of the most popular of Lewis's books. Uncovers common ground upon which all Christians can stand together.

Mere Christianity

0bd0dc58-11e2-4e1c-821f-8fb57ff13653-1

Samuel Beckett

A Tragicomedy in Two Acts

Two old tramps wait on a bare stretch of road near a tree for Godot.

Waiting for Godot

8a2dfc82-0b82-4bd9-b6fb-2a3d597e27c3-1

August Wilson

Winner of the Pulitzer Prize for Drama and winner of the New York Drama Critics Circle Award for Best Play, this modern American classic is about family, and the legacy of slavery in America. August Wilson has already given the American theater such spell-binding plays about the black experience in 20th-century America as Ma Rainey's Black Bottom, Joe Turner's Come and Gone, and the Pulitzer Prize-winning Fences. In his second Pulitzer Prize-winner, The Piano Lesson, Wilson has fashioned perhaps his most haunting and dramatic work. At the heart of the play stands the ornately carved upright piano which, as the Charles family's prized, hard-won possession, has been gathering dust in the parlor of Berniece Charles's Pittsburgh home. When Boy Willie, Berniece's exuberant brother, bursts into her life with his dream of buying the same Mississippi land that his family had worked as slaves, he plans to sell their antique piano for the hard cash he needs to stake his future. But Berniece refuses to sell, clinging to the piano as a reminder of the history that is their family legacy. This dilemma is the real "piano lesson," reminding us that blacks are often deprived both of the symbols of their past and of opportunity in the present.

The Piano Lesson

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Peter Sears

Everything You Need to Know about Your Child's Health

Imagine you are up at three o'clock in the morning with a sick child. Wouldn't it be nice to have expert advice readily at hand to help get you through the night? Encyclopedic in scope, The Portable Pediatrician features timely and practical information on every childhood illness and emergency, including when to call the doctor, what reassuring signs can help you know your child is okay, how to treat your child at home, and much more -- all in a convenient A-to-Z format.

Among the scores of topics covered: teething; sprains and broken bones; nosebleeds; measles; ear infections; choking; rashes; colic; headaches; eating disorders; fever; hip pain; warts; allergies; obesity; seizures; Asperger's Syndrome; bronchitis; masturbation; sunburns; pneumonia; speech delay; lice; vomiting; asthma; heart defects; blisters; sleep problems; and more.

The Searses' guide parents and caregivers from a child's infancy through the teen years, teaching them what to expect at regular checkups as well as how to boost a child's well-being, devise a family health plan, work effectively with their pediatrician, and more. Distinguished by the Searses' trademark comprehensiveness, reliability, and accessible, comforting one, this book is a must-have for all families who want to keep their children healthy and happy.

Look for The Portable Pediatrician app! Available for download from iTunes, it offers a complete browsable A-Z list of pediatric concerns, illnesses, and emergencies; a searchable database, growth charts; a portable medicine cabinet; helpful advice about pediatric checkups; and more.

Browse by categories

Brittany Williams

Instant Loss Fast and Easy

Brittany Williams

Instant Loss Fast and Easy

Coco Morante

The Instant Kitchen Cookbook

Gin Stephens

Clean ish

Martha Sears; James Sears; Robert W. Sears; William Sears

The Sears Baby Book, Revised Edition

Lindsay Boyers

The Everything Macro Diet Meal Prep Cookbook

Lindsay Boyers

The Everything Macro Diet Meal Prep Cookbook

Calvin Kasulke

Several People Are Typing

Calvin Kasulke

Several People Are Typing

Gary Taubes

The Case for Keto

Gary Taubes

The Case for Keto

Ruth Winter

A Consumer's Dictionary of Food Additives, 7th Edition

Aric A. Prather

The Sleep Prescription

William Sears; Erin Sears Basile

The Dr. Sears T5 Wellness Plan

Mark Hyman

The UltraMind Solution

Tom Rath; Don Clifton

How Full Is Your Bucket? Expanded Anniversary Edition

Ted Stewart; Chris Stewart

The Mark of a Giant

Hal Leonard Corp. Staff

Essential Elements for Band - Bb Clarinet Book 1 with EEi (Book/Media Online)

Martin McDonagh

The Cripple of Inishmaan

Hans Rosling; Anna Rosling Ronnlund; Ola Rosling

Factfulness

C. S. Lewis

Mere Christianity

Samuel Beckett

Waiting for Godot

August Wilson

The Piano Lesson

William Sears; James Sears; Peter Sears; Martha Sears; Robert W. Sears

The Portable Pediatrician

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