Gene Daoust

Joyce Daoust

Heavy Hardcover (2 to 4 lbs)

Colorado

A Personalized 40-30-30 Weight-Loss Program

Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . From 40-30-30 zone nutrition pioneers and authors of 40-30-30 Fat Burning Nutrition comes a weight-loss program so easy and effective anyone can do it. The Formula actually helps your body to maximize its natural fat burning potential, making it much more than a diet: it's a dietary prescription for living well, feeling great, and performing better. Here's how it works. When you eat the right proportions of carbohydrates, proteins, and fats, you can help your body to automatically unleash its own natural fat-burning hormone--glucagon--the key to getting rid of unwanted body fat while keeping blood sugar steady and energy high. The result? You can learn how to burn fat faster while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, The Formula provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover: , Five different versions of The Formula--and how to find the right one for your weight and activity level , The 21-Day Fat Flush Formula for accelerated weight loss , More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, grilled cheese sandwiches, pork tenderloin, and New York cheesecake , Special Kids' Favorites and Family Style meals , Healthy advice on prepared foods, fastfoods, and vegetarian meals With The Formula, you don't have to give up the foods you love, follow complicated meal plans, count calories or food blocks, or bring a calculator to the dinner table. And forget about feeling constantly hungry or dissatisfied. Here is a dieter's dream--the lifetime secret to losing weight, staying slim, and feeling great!

The Formula

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David M. Garner

Handbook of Psychotherapy for Anorexia Nervosa and Bulimia

566129c3-941b-47dc-a2da-f99ea29c790e-1

Light Paperback (1 lb or less)

The Official YMCA Fitness Handbook

Donald J. Trump

Meredith McIver

Hardcover (1 to 2 lbs)

How to Get Rich

First he made five billion dollars. Then he made The Apprentice. Now The Donald shows you how to make a fortune, Trump style. HOW TO GET RICH Real estate titan, bestselling author, and TV impresario Donald J. Trump reveals the secrets of his success in this candid and unprecedented book of business wisdom and advice. Over the years, everyone has urged Trump to write on this subject, but it wasn’t until NBC and executive producer Mark Burnett asked him to star in The Apprentice that he realized just how hungry people are to learn how great personal wealth is created and first-class businesses are run. Thousands applied to be Trump’s apprentice, and millions have been watching the program, making it the highest rated debut of the season. In Trump: How To Get Rich, Trump tells all–about the lessons learned from The Apprentice, his real estate empire, his position as head of the 20,000-member Trump Organization, and his most important role, as a father who has successfully taught his children the value of money and hard work. With his characteristic brass and smarts, Trump offers insights on how to • invest wisely • impress the boss and get a raise • manage a business efficiently • hire, motivate, and fire employees • negotiate anything • maintain the quality of your brand • think big and live large Plus, The Donald tells all on the art of the hair! With his luxury buildings, award-winning golf courses, high-stakes casinos, and glamorous beauty pageants, Donald J. Trump is one of a kind in American business. Every day, he lives the American dream. Now he shows you how it’s done, in this rollicking, inspirational, and illuminating behind-the-scenes story of invaluable lessons and rich rewards. From the Hardcover edition.

Trump

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Phillip C. McGraw

Doing What Works, Doing What Matters

Life Strategies

077e8cfe-0748-4e59-849d-6adf710f4d99-1

Michael J. Losier

Light Hardcover (1 lb or less)

The Science of Attracting More of What You Want and Less of What You Don't

Presents a three-step program for using the Law of Attraction to assist with such things as attracting an ideal mate, increasing wealth, gaining more customers, and discovering an ideal job or true calling.

Law of Attraction

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Eckstein

What Christians Should Know

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Phil McGraw

Recipes for Weight Loss Freedom

With more than 100 fantastic recipes, this cookbook is an essential tool to get results and free yourself from your problems with weight -- forever. Dr. Phil is on a mission: to help as many Americans as possible lose pounds and never, ever regain them. And it's working: literally millions of people have lost weight steadily and successfully by changing their self-defeating behavior. Dr. Phil's bestselling books The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom and The Ultimate Weight Solution Food Guide were the first steps toward accomplishing this vital mission. The Ultimate Weight Solution Cookbook is another essential tool to get results and free yourself from your problems with weight -- forever. Here are more than 100 fantastic recipes that abound with flavor and are exceptionally nutritious. Your whole family can benefit from a new, healthier way of eating. Enjoy delicious dishes like Banana Cream Pie, Southern Oven-Fried Chicken, Enchiladas with Barbecued Greens, Pot Roast Southern Style, Mocha Fudge Pudding, Beef and Broccoli Stir-Fry, Mushroom-Tomato Frittata, and Sweet Potato Pie. You're going to love shedding pounds while still enjoying your favorite foods. That's because great taste is actually one of the secrets to losing weight and keeping it off. The Ultimate Weight Solution Cookbook also includes Dr. Phil's Rapid Start Plan, providing 14 days of preplanned menus designed to give you a jump-start on losing weight. Each day on the Rapid Start Plan includes one or more of the many great-tasting dishes in this cookbook. Gaining real control over your weight, as opposed to yo-yo dieting, is in your hands. Dr. Phil shows you how to make changes in your life that are healthy, easy to maintain, and result in a slimmer, fitter you. When it comes to genuine weight control, Dr. Phil says, "You have a decision to make." Using this book is an important way to show that you have made the right decision.

The Ultimate Weight Solution Cookbook

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Gayle Reichler

A Personalized 10 Step Plan for Health Empowerment

A user's manual for crafting a path to total health, this book guides readers through ten steps--one each week--designed to help them identify and carry out lifestyle changes to achieve better overall health.

Active Wellness

54fac91a-2c3d-4046-acdc-360182b0e62c

Peter J. D'Adamo

Catherine Whitney

The Individualized Diet Solution to Staying Healthy - Living Longer and Achieving Your Ideal Weight

Eat Right 4 Your Type

2a2125d2-8497-4546-9b6e-2b49bc32028a-1

Timothy W. Cunningham

Clay B. Mansfield

Paperback (1 to 2 lbs)

A Commonsense Guide to Life Cycle Retirement Investing

Written by the founders of the Life Cycle Mutual Funds, a revolutionary age- and solution-based family of mutual funds, this guide demystifies the principles of retirement investing and shows readers how to take charge of their financial future. Using real-life anecdotes and examples, this text focuses on the human element involved in retirement planning. 20 charts.

Pay Yourself First

07804b63-8dbc-4c00-a62b-8d5fcc329620-0

Jack R. Kapoor

Les R. Dlabay

Robert J. Hughes

Oversized Hardcover (4 to 6 lbs)

Personal Finance

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Larry Burkett

Larry Burkett's Little Instruction Book

3fbec417-c744-4f69-b3a1-7ad2e3b0bb2d-0

Danna Korn

Alessio Fasano

Heavy Paperback (2 to 4 lbs)

Includes 65 delicious gluten-free recipes plus tips on eating out Find out how easy and tasty it can be to go gluten free! If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it! Discover how to Understand what you can and can't eat Shop and decipher food labels Cook crowd-pleasing gluten-free meals Eat gluten-free at restaurants and parties Raise happy gluten-free kids

Living Gluten-Free for Dummies

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James Hillman

Michael Ventura

Furious, funny, and freewheeling, this incisive blitz exposes psychology as an ideology that collaborates with traditional notions of individualism--notions that are no longer tenable--and rips asunder our most cherished ideas of why we are and who we are.

We've Had a Hundred Years of Psychotherapy - and the World's Getting Worse

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Kenneth C. Davis

Untold Tales of the First Pilgrims, Fighting Women, and Forgotten Founders Who Shaped a Nation

Kenneth C. Davis, author of the phenomenal New York Times bestseller Don't Know Much About History, presents a collection of extraordinary stories, each detailing an overlooked episode that shaped the nation's destiny and character. Davis's dramatic narratives set the record straight, busting myths and bringing to light little-known but fascinating facts from a time when the nation's fate hung in the balance.

Spanning a period from the Spanish arrival in America to George Washington's inauguration in 1789, America's Hidden History details these episodes, among others:

 * The story of the first real Pilgrims in America, who were wine-making French Huguenots, not dour English Separatists
 * The coming-of-age story of Queen Isabella, who suggested that Columbus pack the moving mess hall of pigs that may have spread disease to many Native Americans
 * The long, bloody relationship between the Pilgrims and Indians that runs counter to the idyllic scene of the Thanksgiving feast
 * The little-known story of George Washington as a headstrong young soldier who committed a war crime, signed a confession, and started a war!

Full of color, intrigue, and human interest, America's Hidden History is an iconoclastic look at America's past, connecting some of the dots between history and today's headlines, proving why Davis is truly America's Teacher.

America's Hidden History

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Billy Graham

The Autobiography of Billy Graham

Commemorative edition

Hailed as "the world's preacher," Billy Graham enjoyed a career that spanned six decades and his ministry of faith touched the hearts and souls of millions.

In Just As I Am, a #1 New York Times Bestseller, Graham reveals his life story in what the Chicago Tribune calls "a disarmingly honest autobiography." With down-to-earth warmth and candor, Graham tells the stories of the events and encounters that helped shape his life. He recounts meetings with presidents, celebrities, and world leaders, including Harry S. Truman, Winston Churchill, Queen Elizabeth, and the Shah of Iran, and shares his own spiritual journey as he movingly reflects on his personal life and relationships. This is an inspirational and unforgettable portrait that will be treasured by readers everywhere.

Just As I Am

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James C. Dobson

Many of today's parents grew up without proper role models at home. They have no clear vision of what it means to be a good mother or father.

The New Dare to Discipline

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Suze Orman

This is a practical guide to personal finance. There are exercises to help locate where you are financially and plan where you want to be. 


5 Timeless Secrets to Get Out and Stay Out of Financial Trouble

Live by these laws and you and your money will stay out of trouble. Break them and you won't. In her fourth consecutive runaway New York Times bestseller, America's most trusted personal finance expert, Suze Orman, reveals the 5 Laws of Money that apply to everyone. Whether you are young or old, whether you have put away a nice nest egg or you are in serious credit card debt, if you care about your money and your life, then you have got to know these 5 Laws of Money. Are you breaking the 5 Laws of Money? •Do you go out to eat afraid that your credit card will be declined? If so, you are breaking Law Number 1. •Are you always looking at your money in the rearview mirror and regretting what you have or have not done with it? If so, you are breaking Law Number 2. •Are you going into debt to send your kids to college? If so, you are breaking Law Number 3. •Have you leased a car, bought a home with all your available cash, or been branded with a low credit score? If so, you are breaking Law Number 4. •Do you think you will be more powerful when you have more money? If so, you are breaking Law Number 5. Once you put these 5 Laws of Money to work, your financial life will immediately start to improve. Valuable Guidebook Included With this essential guidebook, you will be able to put all five laws to work for you in your own life. After answering a few questions, you will be able to assess your financial situation, acquire a sure sense of what to do with your money or your debt, and take action to get out -- and stay out -- of financial trouble. Profound and practical, this book will jolt you out of any financial confusion or paralysis and forever alter your relationship with money.

The Laws of Money, the Lessons of Life

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Gene Daoust; Joyce Daoust