Kali Fajardo-Anstine

Hardcover (1 to 2 lbs)

Massachusetts

A Novel

A dazzling epic of betrayal, love, and fate that spans five generations of an Indigenous Chicano family in the American West, from the author of the National Book Award finalist Sabrina & Corina

A Phenomenal Book Club Pick * "Sometimes you just step into a book and let it wash over you, like you're swimming under a big, sparkling night sky."--Celeste Ng, author of Little Fires Everywhere and Everything I Never Told You

ONE OF THE MOST ANTICIPATED BOOKS OF 2022--The Millions, Electric Lit, Lit Hub, Book Riot

There is one every generation, a seer who keeps the stories.

Luz "Little Light" Lopez, a tea leaf reader and laundress, is left to fend for herself after her older brother, Diego, a snake charmer and factory worker, is run out of town by a violent white mob. As Luz navigates 1930s Denver, she begins to have visions that transport her to her Indigenous homeland in the nearby Lost Territory. Luz recollects her ancestors' origins, how her family flourished, and how they were threatened. She bears witness to the sinister forces that have devastated her people and their homelands for generations. In the end, it is up to Luz to save her family stories from disappearing into oblivion.

Written in Kali Fajardo-Anstine's singular voice, the wildly entertaining and complex lives of the Lopez family fill the pages of this multigenerational western saga. Woman of Light is a transfixing novel about survival, family secrets, and love--filled with an unforgettable cast of characters, all of whom are just as special, memorable, and complicated as our beloved heroine, Luz.

Woman of Light

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Bailey Rhatigan

Heavy Paperback (2 to 4 lbs)

Over 75 Fast and Easy Plant-Forward Recipes and Meal Prep Tips

Eating “plant-forward” doesn’t necessarily mean vegetarian or vegan; it simply means eating more veggies, fruits, and whole grains for better health. But you might not be sure how to do it, and you might be afraid that minimizing meat in your diet will leave you unsatisfied and hungry. Bailey Rhatigan removes all of the guesswork and brings you a simple way to make the most out of nature’s most nutritious foods with her quick, easy, and outrageously delicious plant-forward recipes. In her new book, More Plants on Your Plate, Bailey delivers more than 75 recipes that are primarily plant-based but include smaller portions of meat and other animal products for flavor and satiety. Most of the recipes are designed to feed two with leftovers but can easily be scaled up to feed a larger family, and most can be made ahead of time to feed you throughout the week. Bailey gives lots of tips on meal prepping and having fun with leftovers. Also included are special meals to savor with your partner on date night, meal planning tips, kitchen staples, and more! Gain confidence in the kitchen and pack your plate with nourishing plant-forward meals! Sample Recipes Include: · Veggie Egg Cups · HBE Breakfast Salad · Cauliflower Hash · Chipotle Acorn Squash & Kale Stew · Mushroom Stroganoff · Mexican Quinoa Bake · Blueberry Breakfast Cookies · Strawberry Bliss Balls Whether you’re a plant-based pro, a meat lover looking to increase your consumption of veggies, or somewhere in between, Bailey's recipes will have you feeling your best and loving every bite!

More Plants on Your Plate

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Reese Witherspoon

Heavy Hardcover (2 to 4 lbs)

What Growing up in the South Taught Me about Life, Love, and Baking Biscuits

Academy Award–winning actress, producer, and entrepreneur Reese Witherspoon invites you into her world, where she infuses the southern style, parties, and traditions she loves with contemporary flair and charm. Reese Witherspoon’s grandmother Dorothea always said that a combination of beauty and strength made southern women “whiskey in a teacup.” We may be delicate and ornamental on the outside, she said, but inside we’re strong and fiery. Reese’s southern heritage informs her whole life, and she loves sharing the joys of southern living with practically everyone she meets. She takes the South wherever she goes with bluegrass, big holiday parties, and plenty of Dorothea’s fried chicken. It’s reflected in how she entertains, decorates her home, and makes holidays special for her kids—not to mention how she talks, dances, and does her hair (in these pages, you will learn Reese’s fail-proof, only slightly insane hot-roller technique). Reese loves sharing Dorothea’s most delicious recipes as well as her favorite southern traditions, from midnight barn parties to backyard bridal showers, magical Christmas mornings to rollicking honky-tonks. It’s easy to bring a little bit of Reese’s world into your home, no matter where you live. After all, there’s a southern side to every place in the world, right?

Whiskey in a Teacup

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Casey Means

Calley Means

The Surprising Connection Between Metabolism and Limitless Health

The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.

Good Energy

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Louise Penny

Light Paperback (1 lb or less)

A Chief Inspector Gamache Novel

When the choir director of a monastery in Quâebec is murdered, Chief Inspector Armand Gamache and Jean-Guy Beauvoir of the Sãuretâe du Quâebec are challenged to find the killer in a cloistered community that has taken a vow of silence.

The Beautiful Mystery

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Mindy Pelz

A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

WALL STREET JOURNAL BESTSELLER!

Includes a 30-Day fasting reset that uses the power of your cycle--even if you no longer have one!

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health--fasting.

While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.

Dr. Mindy will teach you:


 * the rights steps on how to go from eating all day to intermittent fasting (13-15 hours)
 * how to safely fast longer if you choose to do so (15-72 hours)
 * how to time fasting according to your menstrual cycle (although if you don't have a cycle, she has you covered)
 * the best foods to break your fast to achieve better metabolic health


This book also includes more than 50 recipes based on the two food plans--ketobiotic and hormone feasting--she created to best support women's hormones. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding.

Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, "once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable."

Fast Like a Girl

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Get Rid of Your Symptoms and Feel Like Your Younger Self Again

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self. In The Menopause Reset, you will learn: What hormone changes cause, symptoms, and proven strategies to fix them The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications How to unstick your metabolism and finally lose the extra weight How to slow the aging process and keep yourself forever young You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

The Menopause Reset

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Ayesha Curry

Flavor-Filled, Easy Recipes for Families with No Time and a Lot to Do

Finding a balance between work and family life can be challenging. The Ful Plate presents 100 recipes that are flexible and come together in less than an hour.

The Full Plate

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Renee

Renee

@reneejax

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Kali Fajardo-Anstine

Woman of Light

Bailey Rhatigan

More Plants on Your Plate

Reese Witherspoon

Whiskey in a Teacup

Casey Means; Calley Means

Good Energy

Louise Penny

The Beautiful Mystery

Mindy Pelz

Fast Like a Girl

Mindy Pelz

The Menopause Reset

Ayesha Curry

The Full Plate

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Kali Fajardo-Anstine

Woman of Light

Bailey Rhatigan

More Plants on Your Plate

Reese Witherspoon

Whiskey in a Teacup

Casey Means; Calley Means

Good Energy

Louise Penny

The Beautiful Mystery

Mindy Pelz

Fast Like a Girl

Mindy Pelz

The Menopause Reset

Ayesha Curry

The Full Plate

Get The App