Michael Reed Gach

Beth Ann Henning

Fold on front cover, otherwise in perfect condition 

Light Paperback (1 lb or less)

California

A Self-Care Guide for Trauma, Stress, and Common Emotional Imbalances

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication.

Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment.

ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.

Acupressure for Emotional Healing

e5103673-ac72-47a5-bbfc-446bbe1dba54-1

Caroline Myss

Light Hardcover (1 lb or less)

Who Are You?

     Have you ever wondered why you are drawn to certain people, ideas, or products and turned off by others? Are you constantly searching for something you can't put your finger on, or wondering whether you are living a life that truly fits?
     InArchetypes, New York Times best-selling author Caroline Myss delves into the world of archetypes, which have been the subject of her work for more than 25 years. Archetypes are universal patterns of behavior that, once discovered, help you better understand yourself and your place in the world. In short, knowing your archetypes can transform your life.
     Within the pages of this book, Myss writes about ten primary archetypes that have emerged in today's society: the Caregiver, the Artist/Creative, the Fashionista, the Intellectual, the Rebel, the Queen/Executive, the Advocate, the Visionary, the Athlete, and the Spiritual Seeker. In each chapter, she explains one individual archetype, showing how it has evolved and then in fascinating detail lays out the unique characteristics, the defining graces, the life challenges, and other information to help you understand if you are part of this archetype family and if so, how you can fully tap into its power. She also offers tips and practical advice on how to fully engage with your archetypes.
     Learning which archetypes best describe you is just the beginning. You can then use this knowledge to make more conscious decisions about everything from careers to relationships, avoiding common pitfalls of your personality type while playing up your strengths. The result is a happier, more authentic you. It's never too late to change your life by embracing your archetypes to the fullest.
     So are you a Rebel? An Artist? A Visionary? Join us . . . and find yourself.

Archetypes

9b76b402-d954-4f5e-bf80-18a04f19fe5a-1

Bob Flaws

Small tear top cover otherwise perfect condition 

Dietary Wisdom According to Traditional Chinese Medicine

This book presents both the traditional Chinese teaching on preventive & remedial dietary therapy as well as addresses such modern Western concerns as high cholesterol, candidiasis & obesity. The author begins with an introduction to the basic theories of Chinese medicine as they relate to digestion, diet & health. He then goes on to discuss Chinese dietary recommendations for the most commonly seen Chinese patterns of imbalance amongst Westerners. After talking about the Chinese medical views on food allergies, candidiasis, cholesterol, obesity & coffee, the author breaks revolutionary new ground by describing all the common vitamins, minerals & amino acids as if they were traditional Chinese medicinals. This allows Westerners for the first time to pick & choose orthomolecular supplements according to the wisdom & theories of Chinese medicine. Next comes the Chinese medical descriptions of approximately 200 commonly eaten Western foods. Under each food, the author give its nature & flavors, channel gatherings, Chinese medical functions & indications. Armed with this information, if one knows their Chinese medical pattern of disharmony, anyone can determine whether a particular food is good or bad for them. The book is rounded out with an index & bibliography. The text is written in a clear, straightforward style suitable for laypersons with little or no prior knowledge of Chinese medicine.

The Tao of Healthy Eating

15852a68-2f42-4b06-a7b8-2315003e5419-1

Ray Riegert

Complete travel information, outdoor adventures, hidden locals secret Beach is Hawaiian hangouts island getaway is camping hiking see kayaking, snorkeling, diving biking, fishing, surfing, shopping nightlife

Forget Polynesian paralysis! This expanded, updated edition of Hidden Maui offers so many new opportunities for adventure that readers will jump out of those poolside lounges, grab their gear, and head out looking for excitement.

Hidden Maui

23bcbd6e-fc4e-43e1-8e58-ac021a121bd3-0

Mardell Hill

Intestinal house, a practical guide to complete abdominal comfort

A Practical Guide to Complete Abdominal Comfort

Intestinal issues affect many millions of people - from indigestion to irritable bowel, from GERD to leaky gut, from constipation to gas and diarrhea, no one really ever is totally exempt. This book takes a look at the parts of the body involved in digestive and intestinal health, the problems that often arise, and how to prevent and treat issues when they do.

Intestinal Health

c26de10f-e024-4855-961f-6efbeedbd827-0

Doreen L. Virtue

What Your Food Cravings Mean and How to Overcome Them

Why do we crave chocolate? Potato chips? Cheeseburgers? Ice cream? According to author Doreen Virtue, "we intuitively crave foods that perfectly match our emotional needs, and that there are many psychoactive (mood-altering) properties in the food we eat". This fun book provides information that everyone who enjoys eating will find interesting.

Constant Craving

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Bryant Terry

Fresh, Healthy, and Creative African-American Cuisine

The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, bad" fats, and unhealthy cooking techniques, and leave in the down-home flavor. Vegan Soul Kitchen recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food. Terry's new recipes have been conceived through the prism of the African Diaspora,cutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Reinterpreting popular dishes from African and Caribbean countries as well as his favourite childhood dishes, Terry reinvents African-American and Southern cuisine,capitalizing on the complex flavors of the tradition, without the animal products. Includes recipes for: Double Mustard Greens & Roasted Yam Soup Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette and Sweet Cornmeal-Coconut Butter Drop Biscuits.

Vegan Soul Kitchen

8b0bf708-7fa3-4a3e-a740-9e50ddf0f46f-0

Miranda Ballard

Long associated with holidays to France, Italy and beyond, here is the chance for you to make the most of charcuterie and salumi at home.

Learn more about the history and types of charcuterie and salumi available to buy in The Charcuterie Board. The Small Bites chapter will provide you with a host of recipes to serve with drinks, such as grilled chorizo and scallops on sticks, scotch eggs and ‘Sushi style’ gorgonzola with prosciutto and arugula. You’ll also find recipes to make a perfect light lunch or appetizer, as well as Entrees such as paella with chorizo and omelet with ham, gruyere cheese and patatas bravas. The section on home curing will provide you with recipes to cure your own pork belly or duck breast, while the range of Accompaniments from pickles to toasts will give you all you need to complete your perfect charcuterie board.

Hardcover (1 to 2 lbs)

How to Enjoy, Serve and Cook with Cured Meatss

Long associated with holidays to France, Italy and beyond, here is the chance for you to make the most of charcuterie and salumi at home. Learn more about the history and types of charcuterie and salumi available to buy in The Charcuterie Board. The Small Bites chapter will provide you with a host of recipes to serve with drinks, such as grilled chorizo and scallops on sticks, scotch eggs and ‘Sushi style’ gorgonzola with prosciutto and arugula. You’ll also find recipes to make a perfect light lunch or appetizer, as well as Entrees such as paella with chorizo and omelet with ham, gruyere cheese and patatas bravas. The section on home curing will provide you with recipes to cure your own pork belly or duck breast, while the range of Accompaniments from pickles to toasts will give you all you need to complete your perfect charcuterie board.

Charcuterie

60fc6fb1-85e2-4cd5-b431-279f3d314eca-0

The Editors of GOOP

Heavy Hardcover (2 to 4 lbs)

The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of GOOP have shared their top tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from GOOP's family of expert contributors, GOOP CLEAN BEAUTY will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first book from the top name in clean-living, GOOP CLEAN BEAUTY is the one resource women need to feel, and look, their best every day.

Goop Clean Beauty

befece4a-675e-4d8c-bb98-fef980067045-1

#1 NEW YORK TIMES BESTSELLER • The world-famous cosmologist and author of A Brief History of Time leaves us with his final thoughts on the biggest questions facing humankind.

“Hawking’s parting gift to humanity . . . a book every thinking person worried about humanity’s future should read.”—NPR

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Forbes • The Guardian • Wired 

Stephen Hawking was the most renowned scientist since Einstein, known both for his groundbreaking work in physics and cosmology and for his mischievous sense of humor. He educated millions of readers about the origins of the universe and the nature of black holes, and inspired millions more by defying a terrifying early prognosis of ALS, which originally gave him only two years to live. In later life he could communicate only by using a few facial muscles, but he continued to advance his field and serve as a revered voice on social and humanitarian issues.

Brief answers to the big questions

Denise Fields

Alan Fields

Secrets to Throwing a Fantastic Wedding on a Realistic Budget

"Wow! Finally, a wedding book for the rest of us. With average wedding costs soaring over $25,000, you need real life solutions and creative ideas to plan a wedding without going bankrupt. Bridal Bargains is the answer!"--Page 4 of cover

Bridal Bargains

3a33deb7-f353-40e3-832a-f5d1fa55b825-1

Jane Ladle

Paperback (1 to 2 lbs)

Insight Guides, the world's largest visual travel guide series, in association with Discovery Channel, the world's premier source of nonfiction entertainment, provides more insight than ever. From the most popular resort cities to the most exotic villages, Insight Guides capture the unique character of each culture with an insider's perspective. Inside every Insight Guide you'll find:.Evocative, full-colour photography on every page.Cross-referenced, full-colour maps throughout.A brief introduction including a historical timeline .Lively, essays by local writers on the culture, history, and people.Expert evaluations on the sights really worth seeing.Special features spotlighting particular topics of interest.A comprehensive Travel Tips section with listings of the best restaurants, hotels, and attractions, as well as practical information on getting around and advice for travel with children

Brazil

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Lourdes Filoco

Basic-Intermediate

Developed by the experts at Living Language, this book offers a highly effective combination of conversational Brazilian and European Portuguese with grammar and culture. It covers the equivalent of two years of college-level study. 40 lessons, each with a lively, authentic Brazilian or European Portuguese dialogue that includes the most common and useful expressions for everyday conversation. English translations and explanations of Portuguese grammar and usage, pronunciation, vocabulary, and cultural notes. Quizzes and review sections to check your progress. A complete summary of Portuguese grammar, and verb charts covering all major tenses. A section on letter writing for business or social occasions. An extensive two-way glossary. While this book stands on its own as a complete course and an invaluable reference, you'll find that using it with the recorded lessons is even more effective. Along with the recordings, Living Language Ultimate Portuguese cassette packages include this manual.

Ultimate Portuguese

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David Goldblatt

No nation is as closely identified with the game of soccer as Brazil. For over a century, Brazil's people, politicians, and poets have found in soccer the finest expression of the nation's collective potential. Since the team's dazzling performance in 1938 at the World Cup in France, Brazilian soccer has been revered as an otherworldly blend of the effective and the aesthetic.

Futebol Nation is an extraordinary chronicle of a nation that has won the World Cup five times and produced players of miraculous skill, such as Pel', Garrincha, Rivaldo, Zico, Ronaldo, and Ronaldinho. It shows why the phrase O Jogo Bonito -- the Beautiful Game -- has justly entered the global lexicon. Yet there is another side to Brazil and its game, one that reflects the harsh sociological realities of the "futebol nation." David Goldblatt explores the grinding poverty that creates a vast pool of hungry players, Brazil's corrupt institutions exemplified by its soccer authorities, and the pervasive violence that has seeped onto the field and into the stands.

Futebol Nation illuminates both Brazilian soccer and Brazil itself; its brilliance, its magic, its style, and the fabulous myths that have been constructed around it; as well as its tragedies, its miseries, and its economic and political injustices. It is the story of Brazil told through its chosen national game.

The Story of Brazil Through Soccer

Futebol Nation

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SPS Studios, Inc. Staff

Many of the world's greatest poets, dreamers, and thinkers -- both ancient and modern -- are represented in this heartfelt tribute to sisters. This book is a celebration of everything that a sister symbolizes: the enduring bond of family; the profound, silent understanding that exists between two people who experience so much together; and the promise of a love and support that will last throughout a lifetime of sharing.
The handmade paper chose for the cover of this book is specially crafted from mulberry trees, with real flower petals, grasses, leaves, and bark embedded in the paper. Using age-old techniques, this paper is made without cutting down trees or harming the natural environment.

A Gift Any Sister Will Love

Created by the bestselling poet and artist team of Susan Polis Schutz and Stephen Schutz, this distinctive series of hardcover books has a perfect title for every customer. Each book showcases a collection of verse and quotations by the world's most celebrated authors, poets, artists, scientists, philosophers, and political figures, both contemporary and classical. All new and bestselling titles are updated with elegant paper elements, including a handmade tissue spine covering and colorful accents among the petals and leaves in the handcrafted paper. A Gift Any Sister Will Love

Rachelle Salomon

@rachelle83325

Books Listed

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Followers

Michael Reed Gach; Beth Ann Henning

Acupressure for Emotional Healing

Caroline Myss

Archetypes

Bob Flaws

The Tao of Healthy Eating

Ray Riegert

Hidden Maui

Mardell Hill

Intestinal Health

Doreen L. Virtue

Constant Craving

Bryant Terry

Vegan Soul Kitchen

Miranda Ballard

Charcuterie

The Editors of GOOP

Goop Clean Beauty

Stephen Hawking

Brief answers to the big questions

Denise Fields; Alan Fields

Bridal Bargains

Jane Ladle

Brazil

Lourdes Filoco

Ultimate Portuguese

David Goldblatt

Futebol Nation

SPS Studios, Inc. Staff

It's Great to Have a Sister Like You

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Michael Reed Gach; Beth Ann Henning

Acupressure for Emotional Healing

Caroline Myss

Archetypes

Bob Flaws

The Tao of Healthy Eating

Ray Riegert

Hidden Maui

Mardell Hill

Intestinal Health

Doreen L. Virtue

Constant Craving

Bryant Terry

Vegan Soul Kitchen

Miranda Ballard

Charcuterie

The Editors of GOOP

Goop Clean Beauty

Stephen Hawking

Brief answers to the big questions

Denise Fields; Alan Fields

Bridal Bargains

Jane Ladle

Brazil

Lourdes Filoco

Ultimate Portuguese

David Goldblatt

Futebol Nation

SPS Studios, Inc. Staff

It's Great to Have a Sister Like You

Get The App