Leslie Marmon Silko

Hardcover (1 to 2 lbs)

A Memoir

A poetic self-portrait combines family stories with reflections on the creatures and terrain observed on the Sonoran desert arroyos of Arizona during meditative walks that have been influenced by Native American storytelling traditions. By the author of Ceremony.

The Turquoise Ledge

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Reham Aarti Jacobsen

Light Paperback (1 lb or less)

Picture frames, stepping stones, trays: even with no experience, you can learn to make these and other gorgeous mosaics. From the most basic information (How do I cut tesserae?), to simple techniques (How do I mosaic a picture under glass?), and beyond, this well-illustrated question-and-answer guide leads beginners through every procedure. For each skill, there's an accompanying project: practice pique assiette (a base covered with randomly sized pieces) on an elegant wall hook, or perhaps the "double reverse" method (laying a design out on a temporary surface and transferring it onto its final base) to give a table a fabulous new top.


Mosaics for the First Time

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Norman E. Rosenthal

Paperback (1 to 2 lbs)

Everything You Need to Know to Beat Seasonal Affective Disorder

"A 'landmark book.'"--The New York Times

*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?
*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?
*Does it get harder than ever to stick to a healthy diet and control your weight?

If you answered yes to one or more of these questions, you may be one of the millions of people who suffer from seasonal affective disorder (SAD). Picking up this book is the first step toward feeling more energized, productive, and alive--all year long. Dr. Norman E. Rosenthal's engaging, compassionate style and rich store of scientific wisdom have made this trusted guide a perennial bestseller. Dr. Rosenthal explains how to evaluate your own level of seasonality, get the most out of light boxes and other effective self-help options, and make informed decisions about antidepressants and psychotherapy. The thoroughly updated fourth edition features a new chapter on different meditation practices and their benefits. Packed with information and insights, this is a tried-and-true survival kit for weathering the winter blues.

See also Dr. Rosenthal's Winter Blues Survival Guide, a step-by-step workbook that helps you craft a customized SAD treatment plan.

Winter Blues

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Eckhart Tolle

Awakening to Your Life's Purpose

Contends that humanity has an unprecedented opportunity to shift from its dangerous, ego-based state of consciousness to a saner, more loving existence, and offers practical advice on how to promote kindness and freedom.

A New Earth

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Eben Alexander

A Neurosurgeon's Journey into the Afterlife

Shares an account of his religiously transformative near-death experience and revealing week-long coma, describing his scientific study of near-death phenomena while explaining what he learned about the nature of human consciousness.

Proof of Heaven

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Joanna Watters

Unlock the Secrets of the Signs and Planets

Lift astrology out of the sun-sign columns, interpret your birth chart, and discover the true meaning of the stars and planets, and their influence on your personality Most people know their sun sign and the broad character traits that go with it: Leos are bossy, Scorpios are secretive, and Cancerians are over-sensitive! However, there is much more to astrology than this broad brushstroke approach and in 'Be Your Own Astrologer' best-selling astrologer and tarot reader Joanna Watters gives you the tools you will need to gain a deeper understanding of your sign and insights into hidden aspects of your personality. Joanna goes beyond the sun signs to look at the importance of every planet’s position in your birth chart. You will discover the natural symmetry of the horoscope as you learn about the elements and modes, the houses, and the planetary cycles that influence who you are. Joanna will guide you step-by-step on your personal astrological journey and you will soon be able to interpret your own natal chart. The final chapter unlocks the secrets of prediction, showing you how to look at the planets’ ever-changing positions and decipher what their movements mean for your future!

Be Your Own Astrologer

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Dianne Bondy

50 Poses for Every Type of Body

For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite-for readers to demand that yoga conforms to their individual needs. It's time for a yoga book to reflect the broader population who would benefit from a yoga practice geared toward them.

This book offers yoga for everyone- big, small, elderly, pregnant, disabled-everyone. It's why that word is in the title. No matter who you are, you can do all 50 poses in this book. And then you can perform all 16 sequences, which combine different poses into one singular experience that focus on specific physical and mental issues.
No matter who you are or what you look or feel like, yes, you can keep doing yoga-and Yoga for Everyone will show you how!

Yoga for Everyone

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Emma Silverman

Fifty Sequences for Your Home and Studio Practice

Provides step-by-step instructions and photographs on asana (postures) and pranayama (breathing techniques) for fifty sequences; lists the benefits of each sequence and include helpful information about modifications for poses; and encourages readers to create sequences on their own, using the sequences in the book as starting points.

Millions of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their days to do anything but work, study, or chase after their children. In The Joy of Yoga, author and expert Emma Silverman teaches readers how to take advantage of the health benefits yoga offers even when they can't make it to regularly scheduled classes.

The Joy of Yoga offers short sequences that readers can perform while seated on airplanes, standing at the bus stop, or even while waiting for water to boil. In addition, it also includes sequences to help with daily aches, pains, and annoyances, such as tired feet, sensitive wrists, neck and shoulder tension, anxiety, and even heartbreak. Weekend gardeners, runners, musicians, and waiters/waitresses will also find exercises that will help ease the tension in their muscles after long hours of work or play.

"Using this book is simple. Find the sequence that sounds just right, open up to the page, and follow the images. All of the poses have their names listed in Sanskrit and in English. The sequences are complete with warm-ups, complete yoga practices, and cool downs. If you're a little pressed for time (who isn't?), then move through the postures using one breath per pose, unless otherwise noted. If you're looking for a longer practice, you can hold poses for a little longer or combine multiple sequences. Or just take a really long SAVANASA (Relaxation Pose) at the end."

The Joy of Yoga

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Marianne Williamson

Reflections on the Principles of a Course in Miracles

Back by popular demand -- and newly updated by the author -- the mega-bestselling spiritual guide in which Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace. Williamson reveals how we each can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether psychic pain is in the area of relationships, career, or health, she shows us how love is a potent force, the key to inner peace, and how by practicing love we can make our own lives more fulfilling while creating a more peaceful and loving world for our children.

A Return to Love

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Gaia Relics

Gaia Relics

@meldlyn381582

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Leslie Marmon Silko

The Turquoise Ledge

Reham Aarti Jacobsen

Mosaics for the First Time

Norman E. Rosenthal

Winter Blues

Eckhart Tolle

A New Earth

Eben Alexander

Proof of Heaven

Joanna Watters

Be Your Own Astrologer

Dianne Bondy

Yoga for Everyone

Emma Silverman

The Joy of Yoga

Marianne Williamson

A Return to Love

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Leslie Marmon Silko

The Turquoise Ledge

Reham Aarti Jacobsen

Mosaics for the First Time

Norman E. Rosenthal

Winter Blues

Eckhart Tolle

A New Earth

Eben Alexander

Proof of Heaven

Joanna Watters

Be Your Own Astrologer

Dianne Bondy

Yoga for Everyone

Emma Silverman

The Joy of Yoga

Marianne Williamson

A Return to Love

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