Samah Dada

Hardcover (1 to 2 lbs)

Colorado

100 Plant-Based Recipes for Everyone at Your Table an Anti-Inflammatory Cookbook

100+ meals and treats with an accidentally plant-based energy, including inventive new takes on beloved Indian dishes and ingredients-all unprocessed, all easy and indulgent-from the Today show's resident foodie

"From Samah's first on-air appearance on Today, a star was born. Open the book and see why, for all of us, it was love at first sight and first bite for Samah!"-Savannah Guthrie, New York Times bestselling coauthor of Princesses Wear Pants and coanchor of NBC's Today

Samah Dada doesn't buy into the all-or-nothing mentality of healthy eating. By using real, unprocessed ingredients in surprising ways, she shows you how to have your cake and eat it too-because it's actually made out of chickpeas.

Her food is often vegan, allergen-free, gluten-free, and grain-free because she's only using the most nutritious ingredients, not because she's cutting out food groups to follow the latest fad. Her creative use of plants gives us drool-worthy dishes like her viral hits Brookie Pie and Chocolate Chip Tahini Cake with Chocolate Frosting, as well as One Banana Only Muffin Tops, Pancake Bread, Cauliflower Cacio e Pepe, and Masala Mac and Cheese.

She draws on her Indian roots forplant-baseddishes like Spicy Eggplant Masala and the Best Dal Ever that come together in record time, and reinvents Indian classics such as Kheer, Sweet Potato Aloo Tikki, Creamy Black Lentils, and more, removing dairy but not sacrificing flavor. Chocolate Chip Chickpea Blondies, Coconut Sugar Halva Strawberry Crumble Bars, and Marbled Chocolate Tahini Loaf Cake rely on unprocessed sugars, legumes, and grain-free flours, but they still satisfy every sweet tooth as you learn how to use these healthy ingredients for maximum flavor and joy.

Grain-Optional. Gluten-Flexible. Mostly Plants. Totally Inclusive.

Dada Eats Love to Cook It

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Colleen Hoover

Paperback (1 to 2 lbs)

Definitive Edition

A psychological suspense novel of obsession and dangerous love. The definitive edition of Too Late from the #1 New York Times bestselling author of Verity. Sloan will go through hell and back for those she loves. And she does so, every single day. Caught up with the alluring Asa Jackson, a notorious drug trafficker, Sloan has finally found a lifeline to cling to, even if it's meant compromising her morals. She was in dire straits trying to pay for her brother's care until she met Asa. But as Sloan became emotionally and economically reliant on him, he in turn developed a disturbing obsession with her--one that becomes increasingly dangerous every day. When undercover DEA agent Carter enters the picture, Sloan's surprised to feel an immediate attraction between them, despite knowing that if Asa finds out, he will kill him. And Asa has always been a step ahead of everyone in his life, including Sloan. No one has ever gotten in his way. No one except Carter. Together, Sloan and Carter must find a way out before it's too late...

Too Late

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James T. Farmer

Drinks for Party and Porch

Liven up a simple syrup with herbs, or garnish the glass with an added touch from the orchard or garden. These easy fruity drinks, creamy milkshakes, and dressed-up teas can be sipped and savored for years to come.

Sip and Savor

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Deborah Madison

Light Paperback (1 lb or less)

75 Recipes to Cook Something You Never Thought You Would--And Love Every Bite [a Cookbook]

One taste and you'll say, "This can't be tofu!" But it is....

Nutritionists, doctors, and food authorities everywhere are telling us to eat more tofu. It's an excellent source of high-quality protein and calcium. It contains no cholesterol and is very low in calories and saturated fat. So why don't we eat more tofu? Because for too long tofu has been used as a substitute for other ingredients. Why turn tofu into a beef substitute in a burger, or pass it off as "cheese" in lasagna, when it is delicious on its own?

Now, in This Can't Be Tofu!, award-winning and bestselling author of Vegetarian Cooking for Everyone Deborah Madison shows how to make tofu taste great and be the star attraction in 75 stir-fries, sautés, and other dishes. Pan-Seared Tofu with Garlic, Ginger, and Chives, Vietnamese Spring Rolls, Curried Tofu Triangles with Peas, and Pineapple and Tofu Fried Rice are just some of the innovative recipes in this inspired collection.

This Can't Be Tofu!

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Lottie Muir

Heavy Hardcover (2 to 4 lbs)

Over 100 Recipes Using Home-Grown and Foraged Fruits, Herbs, and Edible Flowers

Learn how to make exquisite home-grown cocktails. Learn how to make exquisite home-grown cocktails. Lottie Muir is the creator of the Midnight Apothecary pop-up cocktail bar, set in a roof garden in the heart of London, where she also grows many of the ingredients for her mixes. On Saturday nights she sheds her gardening gloves and dons her apron to become the Cocktail Gardener mixologist. Moving from flowerbed to bar, she rustles up seasonal plant-powered cocktails, made with the harvest from her garden and from foraging trips nearby. Starting with The Cocktail Cabinet, Lottie explains both gardening and cocktail-making basics. She tells you what botanicals you will need year-round, including edible flowers, and gives tips on getting the best from your growing space, as well as advice on foraging if you want to venture further than your backyard. She also introduces you to basic equipment and techniques for making infusions and syrups as well as cocktails, and offers suggestions for garnishes. Then, in The Cocktail Elements, discover how to make a wide range of infusions, syrups, liqueurs, and bitters, which you can then make use of in The Recipes. Here you’ll find Garden Cocktails, Foraged Cocktails, and Mocktails and Restorative Cocktails. With delicious drinks such as the gorgeous Gorse Collins, Wild Cherry Rye Manhattan, and a Lavender Bee's Knees, you will appreciate the flavors of the garden and the wild, with the kick of a cocktail.

Wild Cocktails from the Midnight Apothecary

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Jessie Chapman

This title presents a collection of advance yoga postures and sequences for specific needs, such as weight loss, mood, and for individual sports.

Yoga Sequences for Your Body, Mind and Soul

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At last! A modern book that draws upon hundreds of past works, long-forgotten scrolls, and rare books to bring you the most celebrated natural health secrets of all times. 

Natural and Folk Remedies

Sophie Benge

Luca Invernizzi Tettoni

Unwind with calming spa treatments from across Asia.

For centuries, people in Asia have relaxed and beautified themselves with natural therapies derived from plants, herbs, minerals, clays, and flowers.

Rather than taking an expensive trip to a professional spa, readers can experience luxurious Asian beauty treatments at home. In Asian Secrets of Health, Beauty, and Relaxation, Sophie Benge, an Asian beauty expert, supplies inexpensive, easy-to-follow recipes for soothing facials, relaxing aromatherapy baths, invigorating body scrubs, healthy food and drink recipes, remedies for specific ailments, and more.

All the treatments in Asian Secrets of Health, Beauty, and Relaxationare natural and gentle to the body. Lie back and enjoy the benefits of a spa in your own home.



Asian Secrets of Health, Beauty, and Relaxation

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Rolf Gates

Katrina Kenison

Daily Reflections on the Path of Yoga

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the bodyandthe mind.Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections inMeditations from the Matwill support and enhance anyone's yoga journey.

Meditations from the Mat

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Frank Ostaseski

Rachel Naomi Remen

Discovering What Death Can Teach Us about Living Fully

The cofounder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life.

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most.

Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation.

The Five Invitations:
-Don't Wait
-Welcome Everything, Push Away Nothing
-Bring Your Whole Self to the Experience
-Find a Place of Rest in the Middle of Things
-Cultivate Don't Know Mind

These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life's preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.

The Five Invitations

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Mary Carlomagno

52 Ways to Find Order in Your Life

Get rid of clutter and live a more meaningful life. From taking control of an overflowing closet to creating clear and achievable life goals, Mary Carlomagno shows you how to strip away the nonessentials and make room for serenity, change, creativity, and even enlightenment. Offering a practical week-at-a-time approach, Carlomagno helps you shed not only the unnecessary things that are cluttering up your day, but also the habits and mindsets that keep you from reaching your fullest potential. 

Live More, Want Less

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Diane Morgan

John Ash

E. J. Armstrong

Heavy Paperback (2 to 4 lbs)

A Cookbook

"Diane Morgan loves salmon and it shows. From the deck of a commercial fishing boat in Cordova, Alaska, to the fish farms in Scotland, Diane has traveled the world on a quest to find out everything there is to know about the world's most delicious seafoods." "In Salmon, you'll discover the difference between wild and farmed salmon, and all the different varieties. And the recipes reveal how versatile salmon can be - as welcome at the brunch table as it is for lunch and dinner. Start your day with home-style Salmon Hash. Spoon up some spicy Thai Coconut Soup with Salmon, Ginger, and Lemongrass or sample the classic Caesar salad, topped with lemon-grilled salmon for a satisfying light meal. It's also great roasted - try serving it with an intriguing salsa made with pomegranate and fennel. And for a really dramatic presentation, prepare a whole salmon for a deceptively simple way to impress dinner guests. With tips for storing, preparing, filleting, and taking out pin bones, Salmon is sure to make a big splash in your kitchen."--BOOK JACKET.

Salmon

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Kelly Solloway

A Visual Guide to Form, Function, and Movement

This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher.
 
Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color. Coloring the bones and muscles, and their names, will help you to remember their location and function, and 32 perforated flash cards enable readers to quiz themselves and study yoga anatomy on the go.

The Yoga Anatomy Coloring Book

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Leslie Kaminoff

Amy Matthews

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Yoga Anatomy

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Leigh Brandon

Nicky Jenkins

An Illustrated Guide to Your Muscles in Action

Get an inside look at the body's muscles at work during yoga Anatomy for Yoga provides an in-depth tour of muscles as you progress through yoga exercises. The detailed four-color anatomical illustrations depict exactly what happens to the body's muscles and skeletal system while performing these incredibly spine-intensive movements. This book is divided into sequences, 10 to 20 poses each, and involve specific stretches/mobilizing for that particular postural imbalance as well as strengthening. The sequences cover an entire routine, which could last from 30 minutes to an hour or longer. In addition, there is a breathing practice and a related meditation practice. You will be able to use the basic skills in the early chapters and, as your abilities develop, apply them to more advanced techniques featured later in the book. Full-color anatomical illustrations that detail the muscles engaged. Gives you the information you need, and shows you exactly what's going on with their body as they exercise. Build a routine custom to their abilities. Topics include: How to Use the Book; Anatomical Definitions and Terminology; Systems of the Body; Body Planes and Regions; Anatomical Terms; Joint Movements; Posture and Muscle Balance; The Spine; Overview of Postural Problems; How Can Yoga Improve Posture?; The Biomechanics of Breath; Meditation and its Benefits; The Chakras; The Practice; Sun Salutation; Kyphosis Posture; Longitudinal Mobilizations; Horizontal Mobilizations; Moving Cats; Shoulder Opener (1-4); Seated Twist; Locust Pose; Back Bridge; Camel Pose; Half Shoulderstand; Corpse Pose; Breathing Practice; Meditation Practice Lordosis Posture; Forward Bend; Yogic Squat; Front Thigh Stretch; Kneeling Hip Flexor Stretch; Warrior 1 Variation 1; Hero Pose; Child's Pose; Plank; Leg Drop; Corpse Pose; Breathing Practice; Meditation Practice; Flat Back Posture; Expanded Leg Forward Bend; Intense Side Stretchl Extended Straight Leg Stretch; Warrior 1 Variation 2; Supine Toe Pose; Boat Pose; Moving Cats; Cobra; Locust Pose; Reclining Twist; Corpse Pose; Breathing Practice; Meditation Practice; Sway-Back Posture; Down Dog; Half Splits; Triangle Pose; Revolved Triangle Pose; Gate Pose; Seated Forward Bend; Boat Pose; Side Plank; Locust Pose 3; Crocodile Pose; Upward Facing Spread Foot Pose; Corpse Pose; Breathing Practice; Mindfulness of Breathing Meditation

Anatomy for Yoga

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T. K. V. Desikachar

Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.

The Heart of Yoga

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Carlene Deroo

Carolyn Deroo

Positive Ways to Celebrate Your Strengths, Build Self-Esteem and Reach Your Potential

What's Right with Me

4436a13d-5ced-44eb-93a5-76922b5596f7-0

Sanjay Gupta

Kristin Loberg

Lessons from the Covid-19 Pandemic and How to Prepare for the Next One

CNN chief medical correspondent Sanjay Gupta, MD, offers an accessible, data-packed answer to our biggest questions about Covid-19: What have we learned about this pandemic and how can we prepare for—or prevent—the next one? As America’s favorite frontline Covid-19 health journalist, Dr. Sanjay Gupta has barely left his primetime seat in his makeshift studio basement since the pandemic began (other than to perform brain surgery). He’s had insider access to the drama’s unfolding, including exclusive conversations with the world’s top public health experts and behind-the-scenes scientists racing to find treatments and cures. And now he’s sharing what he’s learned in a book that will answer not only all our questions about what happened, but also about how our world will change in the years ahead, even once we’re back to “normal.” Gupta argues that we need to prepare for a new era where pandemics will be more frequent, and possibly even more deadly. As the doctor who’s been holding America’s hand through the crisis with compassion, clarity, and well-earned wisdom, he gives you the unvarnished story behind the pandemic, including insights about the novel virus’s behavior, and offers practical tools to ready ourselves for what lies ahead. He answers critical questions: Can we stamp out the virus for good (and if not, how do we live with it)? Should we put our parents in a nursing home? Where should we live? What should we stockpile? What should we know before taking a trip? Does it make sense to spend more on health insurance to deal with any long-term effects? How do you decide when it’s safe to go to a public pool or schedule elective surgery? What should Covid survivors know about protecting their future health? What if you become a long-hauler with chronic health challenges stemming? World War C will give you hope for the future along with real information that leaves you more resilient and secure.

World War C

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Eliane Kurbegov

World Languages

Start learning French today with the digitally enhanced, premium edition of this bestselling workbook

 

The bestselling-beginner level French workbook in the market-leadingPractice Makes Perfect series is back and better than ever! Enhanced with comprehensive digital support, this new edition takes you to the next level with a unique set of tools and the time-tested Practice Makes Perfect approach. Broken into 50 short, manageable lessons with a focus on grammar and vocabulary, this workbook is your first step to learning the basics of the language.

 

Engaging exercises across three-page units let you work at your own pace without becoming overwhelmed, as you learn the basics that first-year students are expected to know. The premium workbook's digital component (through iOS, Android, and a desktop app) ensures mastery of the material through vocabulary list flashcards, answer keys, streaming audio recordings, and recording and replaying functions so you can compare your pronunciation against native speakers'.

Practice Makes Perfect: Basic French, Premium Second Edition

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Myrna Bell Rochester

Reading & Language Arts

Easy French Step-By-Step

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Lauren Toyota

101 Recipes to Feed Your Face [a Cookbook]

A fun and irreverent take on vegan comfort food that's saucy, sweet, sassy, and most definitely deep-fried, from YouTube sensation Lauren Toyota of Hot for Food. In this bold collection of more than 100 recipes, the world of comfort food and vegan cooking collide as Lauren Toyota shares her favorite recipes and creative ways to make Philly cheesesteak, fried chicken, and mac 'n' cheese, all with simple vegan ingredients. Never one to hold back, Lauren piles plates high with cheese sauce, ranch, bacon, and barbecue sauce, all while sharing personal stories and tips in her engaging and hilarious voice. The result is indulgent, craveworthy food - like Southern Fried Cauliflower, The Best Vegan Ramen, and Raspberry Funfetti Pop Tarts - made for sharing with friends at weeknight dinners, weekend brunches, and beyond.

Hot for Food Vegan Comfort Classics

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Mitch Albom

An Old Man, a Young Man, and Life's Greatest Lesson, 20th Anniversary Edition

Book's ISBN also used for previous editions and printings.

Tuesdays with Morrie

ef8fd7fe-cf1f-4b2a-aa3a-42e1598015f5-1

Glennon Doyle

The Power of Embracing Your Messy, Beautiful Life

A New York Times essayist shares her journey from a self-destructive college student to a devoted family woman and teacher while illuminating the importance of trusting in a higher power and being truthful about life's challenges.

Carry on, Warrior

164c567a-2db3-4b40-bf9b-24f15cf79eae

Oprah Winfrey

Light Hardcover (1 lb or less)

Life-Changing Insights from Super Soul Conversations

Each chapter represents a step in Oprah's own spiritual journey and is introduced with a personal essay by Oprah herself. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose. World-renowned teachers like Eckhart Tolle, Marianne Williamson and Wayne Dyer explain our complex relationship with the ego and the healing powers of love and connection. And best-selling writers like Cheryl Strayed, Elizabeth Gilbert and Elizabeth Lesser explore forgiveness and letting go

The Wisdom of Sundays

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Kirstie Bower

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