Matt Fitzgerald

Georgie Fear

Paperback (1 to 2 lbs)

Lean, Light Recipes for Athletes

Whatever your training demands, this book make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping. Take control of your diet with the proven Racing Weight approach, practiced by the world’s best endurance athletes and backed by scientific research. This cookbook puts you on the path to top performance.

Racing Weight Cookbook

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A Cutting-Edge Plan to Fuel Your Body Beyond the Wall

Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit"The Wall,&rdquo running out of muscle fuel in the final miles and slowing down precipitously. This setback and other common running disappointments are nutritional (or metabolic) in nature. In The New Rules , renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths,distilling the most up-to-date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.From basic tenets of training to nutrition guidelines, The New Rules is the first resource for runners to fully integrate nutrition with training for a complete and systematic preraceplan. Fitzgerald's powerful and easy-to-use tools will enable runners of all levels to attain their ideal racing weight, calculate their precise daily energy needs, and formulate a custom nutrition plan.

The New Rules of Marathon and Half-Marathon Nutrition

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Gayle Pirie

Heavy Hardcover (2 to 4 lbs)

Williams-Sonoma Bride and Groom Cookbook

Williams-Sonoma presents its first bride & groom cookbook: a beautiful guide to everything newlyweds need to know about cooking for two, from stocking a kitchen to quick weeknight dinners to preparing a first holiday feast.

Whether it was a whirlwind romance or you've known each other for years, you are entering a new stage of life. Now that you're married, it's time to think about the new life and traditions you'd like to create. Often our fondest family memories are centered around the dinner table, with the fulfilling meals and companionship it offers.

To create this cookbook, Gayle Pirie and John Clark have drawn from their experience as restaurant chefs and on their shared history as a married couple. They have cooked in some of San Francisco's best restaurants for nearly twenty years, so they know how to make food taste delicious. But they also know what it's like to come home from a long day of work and want to create a comfortable haven for their family. In these pages, Gayle and John have brought together dozens of their own favorite dishes that can create hundreds of family meals.

Knowing that most of their readers won't have learned the art of cooking at their grandmother's knee, they've also included the basics. The Bride & Groom Cookbook explains all you need to know about setting up a kitchen and pantry with essential equipment and ingredients, combining dishes to create a meal, and even cooking methods. If you're already comfortable in the kitchen, you'll find plenty of valuable advice on pairing wine and food, serving a cheese course, and gracious entertaining.

The two of you could take only one cookbook with you as you embark together into this new and rewarding stage of life, the Bride & Groom Cookbook would truly be the one.

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Diane Phillips

The Best Cookbook Ever with More Than 400 Easy-To-Make Recipes

Presents hundreds of easy-to-prepare slow cooker recipes for dishes ranging from soups and roasts to cobblers and puddings.

Slow Cooker

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Kim M

Kim M

@kimberly795170

Books Listed

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Matt Fitzgerald; Georgie Fear

Racing Weight Cookbook

Matt Fitzgerald

The New Rules of Marathon and Half-Marathon Nutrition

Gayle Pirie

Williams-Sonoma Bride and Groom Cookbook

Diane Phillips

Slow Cooker

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Matt Fitzgerald; Georgie Fear

Racing Weight Cookbook

Matt Fitzgerald

The New Rules of Marathon and Half-Marathon Nutrition

Gayle Pirie

Williams-Sonoma Bride and Groom Cookbook

Diane Phillips

Slow Cooker

Get The App