Amir Levine

Rachel Heller

Light Paperback (1 lb or less)

The New Science of Adult Attachment and How It Can Help You Find--And Keep-- Love

“Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Attached

4df75192-f978-4610-824c-452df896164b-1

Aziz Gazipura

There are some highlighted pages.  The edges are a little bent but no missing pages or tears. 

Heavy Paperback (2 to 4 lbs)

Stop People Pleasing, Staying Silent, and Feeling Guilty... . and Start Speaking up, Saying No, and Unapologetically Being Yourself

Are You Too Nice?If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. You'll discover how to: => Easily say "no" when you want to and need to.=> Confidently and effectively ask for what you want.=> Speak up more freely in all your relationships.=> Eliminate feelings of guilt, anxiety, and worry about what others will think.

Not Nice

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Kelly

Kelly

@kelly766881

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Amir Levine; Rachel Heller

Attached

Aziz Gazipura

Not Nice

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Amir Levine; Rachel Heller

Attached

Aziz Gazipura

Not Nice

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