Lisa Sussman

Light Paperback (1 lb or less)

Tennessee

Detox, Lose Weight and Maximize Good Health with the World's Most Powerful Superfoods

Features different diet plans using healthy smoothie recipes designed to detoxify the body, including the one-day reboot cleanse, three-day blast cleanse, and the two-week full-body cleanse.

Green Smoothie Cleanse

54823b49-bdd1-4445-bebe-d86740ee1cba-0

Judith S. Beck

Deborah Beck Busis

Train Your Brain to Lose Weight and Keep It off for Good

The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good. Most diet programs work at first. But then life happens—stress, bad habits, holidays, travel—and we revert to bad habits, and the weight comes back. In this invaluable book, Dr. Judith Beck offers the solution to break free from these common diet traps and keep the weight off for life. Dr. Beck explains that when it comes to losing weight, it’s not just about what we eat. It’s also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don’t offer effective strategies for overcoming the common traps—emotional eating, social pressure, dining out—that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques they have successfully used with thousands of clients, revealing how to overcome the thoughts and behaviors that have held us back. With The Diet Trap Solution, readers on any diet regimen can learn to identify their specific diet traps and create action plans to strengthen their “resistance muscle”—making losing weight easy, sustainable, and enjoyable.

The Diet Trap Solution

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Prevention Magazine Health Book Staff

Let America's Top Doctors, Therapists, and Health Experts Solve Women's Unique Health Problems

Self-Healing for Women

6ae08f8d-3b0e-4d10-82c0-0776226f598d-0

Heavy Paperback (2 to 4 lbs)

The 6-Week Plan to Train Your Brain to Think Like a Thin Person

How many times does a dieter enthusiastically and faithfully start a weight-loss regimen only to end up a week, a month, a year later giving in to hunger and cravings again and again--and before he or she knows it, the pounds have packed back on? This time, it`s going to be different. This time, there`s The Beck Diet Solution Weight Loss Workbook--a straightforward, effective plan for dieting successfully, losing weight with confidence, and, most importantly, keeping those excess pounds off forever. Dr. Judith Beck, director of the Beck Institute for Cognitive Therapy and Research, is a world-recognized authority in the field of Cognitive Therapy. In her first weight-loss book, The Beck Diet Solution, she created a unique program that revolutionized people`s approach to shedding pounds by changing both behavior and thinking. Rather than tell what to eat, Dr. Beck`s step-by-step, six-week plan--which works with any nutritious diet--teaches the skills needed to stay continuously motivated to stick to a diet and to achieve lasting weight loss. Features Works for dieters who are familiar with the original The Beck Diet Solution book AND for those coming to the program for the first time through this workbook It is a stand-alone workbook that will incorporate the philosophy of Cognitive Therapy for weight loss and give the reader a map to plan and chart their own weight-loss program Highly user-friendly, with plentiful opportunities to connect with other real-life dieters through their stories and sessions with Dr. Beck There is a place for the reader to fill out lists of favorite foods, trigger foods, and alternatives based on a healthy eating plan

The Beck Diet Weight Loss Workbook

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Paperback (1 to 2 lbs)

Train Your Brain to Think Like a Thin Person

This time, its going to be different.



This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever.



That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose it.



The Beck Diet Solution will change the way you think about eating and weight loss forever!



Written by world-expert Cognitive Therapist Dr. Judith S. Beck, The Beck Diet Solution is a remarkable six-week program that gives you all the tools you need to train your brain to think like a thin person. This breakthrough approach, which works in tandem with any nutritional diet plan shows you how to make the kinds of positive, long-term thinking and behavioral changes necessary to lose weight and to maintain your weight loss, not just for the short run but for the rest of your life!



Simply put: The Beck Diet Solution teaches you the skills you need to diet successfully and to keep the weight off permanently.





You will discover Dr. Beck's strategies for ensuring long-term weight loss based on over 20 years of successfully coaching dieters in her practice including ways to:
 * Learn to stick to any diet.
 * Make cravings go away fast!
 * Resist tempting foods.
 * Deal with trigger eating situations.
 * Say, No, thank you, to food pushers.
 * Put an end to emotional eating.
 * Conquer every excuse to overeat.
 * Find time to exercise.
 * Lose weight and keep it off for a lifetime!



Give yourself the mental and emotional foundation you need to succeed with The Beck Diet Solution.

The Beck Diet Solution

b31e8f46-a3d5-472e-9be8-0f4c9fb40302-1

Eric Hammel

Heavy Hardcover (2 to 4 lbs)

Tarawa and the Marshalls

On November 20, 1943, the 2d Marine Division hit the beach on tiny Betio Island, Tarawa Atoll, expecting that its defenses had been "pounded into coral dust" by naval and air bombardment. They found instead that the Japanese had survived and held largely intact defenses. Three days of intense fighting secured the island at the cost of one thousand dead Marines and more than two thousand wounded. By early 1944 the Americans' westward drive across the Pacific required airfields in the Marshall Islands at Kwajalein and Eniwetok atolls. In late January, the 4th Marine Division and U.S. Army troops wrenched control of Kwajalein Atoll in three days of fighting. Then, beginning on February 18, the 22d Marine Regiment landed on three islands in Eniwetok Atoll. The newly rebuilt airfields would support future operations in the Mariana Islands as the Marines continued their island-hopping campaign to victory in the Pacific. Military historian Eric Hammel has delved deeply into the government photo archives and discovered a treasure-trove of rare, many never-before-published combat photos taken during these campaigns, unearthing hundreds of images.

U. S. Marines in WWII

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Leo J. Daugherty

Fighting Techniques of a U. S. Marine, 1941-1945

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James A. Thompson

With Complete Guide To United States Marine Corps Medals, Badges And Insignia World War II To Present, military medal expert James G. Thompson has created a comprehensive and methodically presented encyclopedic reference to all of the Marine Corps decorations, medals, ribbons, badges, and military insignia commissioned and awarded during the Second World War. This unique military reference guide features colour plates of all Marine Corps medals and ribbons; their history and award criteria; foreign awards and UN meals given to American Marines; a complete set of Marine ribbons in their correct order with all attachments and devices; all Marine insignia (including officer and enlisted rank insignia 1944 to the present day); World War II shoulder patches; descriptions of service ID badges, aiguillettes, should cords, etc.; detailed information on marksmanship and trophy badges; a guide to the correct wearing of medals, ribbons, insignia and badges by active duty Marines and veterans; displaying awards and insignia, even instructions on how to claim a medal by a qualified serving Marine or veteran. Quite simply, this book offers everything you need to know about Marine Corps medals, badges and insignia.

Complete Guide to United States Marine Corps Medals Badges and Insignia World War II to Present

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George Forty

Employing a range of archive black and white photographs, this book examines the US Marine Corps' organisation and command structure, strategy, tactics and amphibious assault doctrine. Providing biographies of its most influential figures, it also surveys insignia, uniforms and equipment to provide a portrait of the US Marine Corps at war.

US Marine Corps Handbook, 1941-1945

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Robert Coram

Light Hardcover (1 lb or less)

The Life of Victor Krulak, U. S. Marine

From the earliest days of his thirty-four-year military career, Victor "Brute" Krulak displayed a remarkable facility for applying creative ways of fighting to the Marine Corps. He went on daring spy missions, was badly wounded, pioneered the use of amphibious vehicles, and masterminded the invasion of Okinawa. In Korea, he was a combat hero and invented the use of helicopters in warfare. In Vietnam, he developed a holistic strategy in stark contrast to the Army's "Search and Destroy" methods-but when he stood up to LBJ to protest, he was punished. And yet it can be argued that all of his these accomplishments pale in comparison to what he did after World War II and again after Korea: Krulak almost single-handedly stopped the U.S. government from abolishing the Marine Corps.



Brute

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James Brady

Hardcover (1 to 2 lbs)

A story of the U.S. Marine Corp in World War II. Travelling across the Chinese countryside and into the Gobi desert, a young captain tries to free his fellow marines from their Japanese captors.

Warning of War

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Clifton La Bree

General Oliver Prince Smith, USMC

In November 1950, United Nations forces in Korea narrowly escaped being overrun by Chinese Communist forces, due to the military expertise of General Oliver Prince Smith. Using the general's own notes and diaries, this book describes Smith's long and distinguished career, his command in Iceland in 1940, in the Pacific campaigns, and in Korea. The general's wartime dealings witrh military and political leaders is also discussed, paying tribute to a man called the gentle warrior.

The Gentle Warrior

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Thomas O'Hara

Camp Pendleton was established in 1942 by the Navy Department as the West Coast training facility for the United States Marine Corps. Located in rugged northwest San Diego County, Camp Pendleton quickly became one of the largest training centers for infantry, aviation, and amphibious units and has long been the threshold for Marines embarking to participate in armed conflicts in the Far East and around the globe. From World War II to Operation Iraqi Freedom, Camp Pendleton has served as the backdrop and staging ground for troops, artillery, tanks, and infantry. Named for Maj. Gen. Joseph H. Pendleton, who pioneered Marine activity in San Diego, Camp Pendleton is situated on approximately 250,000 acres on the California coast and its access to land, sea, and air has been instrumental in cross-training Marines. Thousands of Marines have called "CamPen" home since its inception, including the oldest and most decorated Marine unit, the 1st Marine Division.

Camp Pendleton

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A Novel of War from Guadalcanal to Korea

Assigned the duties of military attach to the American ambassador in Korea, World War II marine colonel James Cromwell finds himself in the throes of the dramatic First Hundred Days of the Korean War. By the author of Warning of War and The Marines of Autumn. 75,000 first printing.

The Marine

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Peter Maslowski

James W. Johnston

A Marine's Story of Pacific Combat

James W. Johnston was a self-confessed small-town youth, who like so many others patriotically stopped what he was doing and enlisted shortly after Pearl Harbor. Johnston chose the Marines, a decision that sent him to years of bloody combat through the Pacific as Allied troops fought their way toward the Japanese home islands. Many did not come back; of those who did, very few have told us what it was like. Johnston tells us directly and honestly, taking us with his First Marine Division through New Guinea, New Britain, Peleliu, and Okinawa.

The Long Road of War

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E. B. Sledge

Stephen E. Ambrose

An Infantryman's Life after World War II

Originally published: Tuscaloosa: University of Alabama Press, c2002.

China Marine

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James Benson

Marine Corps Detectives

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John Hersey

Marines at Guadalcanal

John Hersey (1914?93) was a correspondent for Time and Life magazines when in 1942 he was sent to cover Guadalcanal, the largest of the Solomon Islands in the Western Pacific. While there, Hersey observed a small battle upon which Into the Valley is based. While the battle itself was not of great significance, Hersey gives insightful details concerning the jungle environment, recounts conversations among the men before, during, and after battle, and describes how the wounded were evacuated as well as other works of daily heroism.

Into the Valley

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Sid Phillips

A Guadalcanal Marine Remembers the Pacific War

Sid Phillips, a World War II Marine Corps hero featured in HBO®'s The Pacific, offers up an invaluable firsthand account of the war against Japan. A mortarman with H-2-1 of the legendary 1st Marine Division, Sid was only seventeen years old when he entered combat with the Japanese. Some two years later, when he returned home, the island fighting on Guadalcanal and Cape Gloucester had turned Sid into an "Old Timer" by Marine standards, and more: he left as a boy, but came home a man. These are his memoirs, the humble and candid tales that Sid collected during a Pacific odyssey spanning half the globe, from the grueling boot camp at Parris Island, to the coconut groves of Guadalcanal, to the romantic respite of Australia. Sid recalls his encounters with icons like Chesty Puller, General Vandergrift, Eleanor Roosevelt, and his boyhood friend, Eugene Sledge. He remembers the rain of steel from Japanese bombers and battleships, the brutality of the tropical elements, and the haunting notion of being expendable. This is the story of how Sid stood shoulder to shoulder with his Marine brothers to discover the inner strength and deep faith necessary to survive the dark, early days, of World War II in the Pacific.

You'll Be Sor-Ree!

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Marine Corp Aviation in World War 2

Jonathan Fenby

A Great Civilization Faces the New Century

"France today is in crisis. High unemployment, an archaic economic system, a self-selecting governing class unable to handle serious problems, and a debilitating nostalgia for things past are creation a nation--at the very moment of European unification--less able than ever to fulfill its role as a world leader. In these pages, Jonathan Fenby lovingly but candidly offers an unvarnished picture of modern France, setting it in the context of its glorious past. He explores the problems and challenges it faces, as well as the opportunities that lie ahead. Filled with historical and contemporary anecdotes, France on the Brink depicts the many contradictory aspects of the country so many people love but also love to hate. This eye-opening look at the world's most complex, seductive, and sometimes infuriating country will give even the most knowledgeable Francophile plenty to think about." -- back cover.

France on the Brink

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H. P. Willmott

Japanese and Allied Pacific Strategies to April 1942

The respected British military historian H.P. Willmott presents the first of a three-volume appraisal of the strategic policies of the countries involved in the Pacific War. Remarkable in its scope and depth of research, his thoughtful analysis covers the whole range of political, economic, military, and naval activity in the Pacific. This first volume comprehensively covers events between December 1941 and April 1942, concluding with the Doolittle Raid on April 18

Empires in the Balance

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Simon Winchester

How Japan Starts World War III - a Future History

"The year is 1997. Hong Kong has collapsed after reverting to Chinese rule. Asia, a continent of ancient and ingrained rivalries and hatreds, has become dangerously unstable. The Far East is embroiled in savagery and bloodletting on an unimaginable scale." "Within China herself all the old passions were revived in a calamitous civil war, setting North against South, Manchu against Han, Shanghai against Szechuan. Hotheads from one of the factions, seeking to rally China behind one flag, made a suicidal bid to retake Taiwan, bringing forceful retribution from the Republic's American-trained army and air force." "While this drama was unfolding in the South, in the North the newly elevated enfant terrible of the region, the monstrous North Korean leader Kim Jong II, followed in his father's footsteps by invading the prosperous miracle-country of South Korea The Western allies, committed to defending South Korea, sent troops and ships and planes - thereby being drawn into a conflict neither of their making nor any longer a subject of their particular concern." "All the time, waiting in the wings, was Japan - all-powerful, all-patient, gazing across at the countries now locked in turmoil, who had, not long before, been colonies, vassal states, or dominions of the old Japan. The newly emergent Japanese right wing was quick to recognize the imperial possibilities in the weakened state of her neighbor nations. And so, under the all-too-familiar guise of "protecting Japanese commercial interests," troops were sent from Tokyo - to the horror of the watching world in general, and the United States in particular." "But Washington, in a stroke of unparalleled diplomatic boldness, decides that Japan's new imperial adventure cannot be permitted - and, moreover, that it should be stopped by use of force. The President, in an effort to prevent the whole world from sinking under the crushing weight of this devastating Pacific nightmare, orders the unleashing of possibly the most spectacular single military act of all time."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Pacific Nightmare

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Wayne Biddle

From early flight to strategic warfare, the story of the American aerospace industry

Lockheed. McDonnell Douglas. Northrop. Martin Marietta. Boeing. These names today are synonymous with the greatest flowering of technology and military might the world has ever known. Here is a vivid history of the rise of the aerospace weapons industry by Pulitzer Prize-winning author Wayne Biddle. 24 pages of photographs.

Barons of the Sky

John Martin

Browse by categories

Lisa Sussman

Green Smoothie Cleanse

Judith S. Beck; Deborah Beck Busis

The Diet Trap Solution

Prevention Magazine Health Book Staff

Self-Healing for Women

Judith S. Beck

The Beck Diet Weight Loss Workbook

Judith S. Beck

The Beck Diet Solution

Eric Hammel

U. S. Marines in WWII

Leo J. Daugherty

Fighting Techniques of a U. S. Marine, 1941-1945

James A. Thompson

Complete Guide to United States Marine Corps Medals Badges and Insignia World War II to Present

George Forty

US Marine Corps Handbook, 1941-1945

Robert Coram

Brute

James Brady

Warning of War

Clifton La Bree

The Gentle Warrior

Thomas O'Hara

Camp Pendleton

James Brady

The Marine

Peter Maslowski; James W. Johnston

The Long Road of War

E. B. Sledge; Stephen E. Ambrose

China Marine

James Benson

Marine Corps Detectives

John Hersey

Into the Valley

Sid Phillips

You'll Be Sor-Ree!

Robert Sherrod

Marine Corp Aviation in World War 2

Jonathan Fenby

France on the Brink

H. P. Willmott

Empires in the Balance

Simon Winchester

Pacific Nightmare

Wayne Biddle

Barons of the Sky

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