Michelle Obama

Hardcover (1 to 2 lbs)

Wisconsin

Overcoming in Uncertain Times

In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world.
 
There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?
 
Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles--the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness.
 
"When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.

The Light We Carry

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American Academy of Orthopaedic Surgeons  Staff

Light Paperback (1 lb or less)

Science

When athletes become ill or injured during practice or competition, coaches and athletic trainers need to know how to respond. Whether on the court, on the field, at the pool, or in the gym, coaches and trainers must be prepared to handle the common injuries and illnesses they will likely encounter while coaching their sport. Based on the 2015 International Consensus Guidelines for Cardiopulmonary Resuscitation (CPR) and Emergency Cardiac Care (ECC), Sports First Aid and Injury Prevention teaches coaches and trainers how to administer basic first aid to sick and injured athletes as well as ways to prevent illnesses and injuries from occurring. This student manual includes: Lists of injuries and illnesses most common to each sport. Key information on sports injury prevention. A sample Emergency Action Plan. Skill drills providing step-by-step explanations and visual summaries of important first aid skills. Caution boxes emphasizing crucial actions that coaches and trainers should or should not take while administering first aid. Flowcharts that reinforce the decision-making process and appropriate procedures.

Sports First Aid and Injury Prevention (Revised)

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Steve Marquis

Paperback (1 to 2 lbs)

Art, Music, Drama/Theater

Learning from the Rise and Fall of Public Arts Funding

Art Lessons

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Diana Kendall

Heavy Paperback (2 to 4 lbs)

Social Studies

Sociology in Our Times: the Essentials

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Lealan Jones

Our America

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Craig Werner

Music, Race and the Soul of America

The new edition of the groundbreaking chronicle of forty years of black music in America

A Change Is Gonna Come

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Jeff Chang

D. J. Kool Herc

No markings, front corner and little bent

A History of the Hip-Hop Generation

Can't Stop Won't Stop is a powerful cultural and social history of the end of the American century, and a provocative look into the new world that the hip-hop generation created.

Forged in the fires of the Bronx and Kingston, Jamaica, hip-hop became the Esperanto of youth rebellion and a generation-defining movement. In a post-civil rights era defined by deindustrialization and globalization, hip-hop crystallized a multiracial, polycultural generation's worldview, and transformed American politics and culture. But that epic story has never been told with this kind of breadth, insight, and style.

Based on original interviews with DJs, b-boys, rappers, graffiti writers, activists, and gang members, with unforgettable portraits of many of hip-hop's forebears, founders, and mavericks, including DJ Kool Herc, Afrika Bambaataa, Chuck D, and Ice Cube, Can't Stop Won't Stop chronicles the events, the ideas, the music, and the art that marked the hip-hop generation's rise from the ashes of the 60's into the new millennium.

Can't Stop Won't Stop

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